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Life Transitions therapists in West Allis, WI

We are proud to feature top rated Life Transitions therapists in West Allis. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Life Transitions

Amy Holder

Licensed Professional Counselor, LPC, CMHIMP
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.  
15 Years Experience
Online in West Allis, WI (Online Only)
Oconomowoc, Wisconsin therapist: Madison Zimbal, pre-licensed professional
Life Transitions

Madison Zimbal

Pre-Licensed Professional, MA counseling intern under supervision
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.  
1 Years Experience
In-Person Near West Allis, WI
Online in West Allis, WI
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Life Transitions

Alyssa Smyth

Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.  
6 Years Experience
Online in West Allis, WI
Austin, Texas therapist: Dr. Jana Rundle, psychologist
Life Transitions

Dr. Jana Rundle

Psychologist, Psy.D., PMH-C
Many of the women I work with are navigating major shifts such as becoming a mother, adjusting to life after having a baby, or experiencing changes in career direction and identity. Even positive transitions can bring uncertainty, stress, or a feeling that you’ve lost touch with parts of yourself. Therapy with me provides a supportive space to slow down, process what you’re experiencing, and gain clarity about this next chapter. Together we work to understand the emotions that arise during times of change and develop practical ways to move forward with greater confidence, balance, and a stronger sense of direction.  
13 Years Experience
Online in West Allis, WI
Delray Beach, Florida therapist: Dr. Jeffrey Huttman, psychologist
Life Transitions

Dr. Jeffrey Huttman

Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.  
23 Years Experience
Online in West Allis, WI

Life Transitions therapists in West Allis, Wisconsin Statistics

Life Transitions therapists in West Allis, Wisconsin average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$215

Accept insurance

50%

Offer sliding scale

40%

Gender ID

70% Female
24% Male
3% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

90% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
37% Behavioral Therapy
30% Family Systems Therapy
30% Dialectical Behavior Therapy (DBT)
27% Person-Centered Therapy (Rogerian)

Ages Served

97% Adult
73% Young Adult
50% Teen
47% Senior
17% Children

Client Focus

60% Women
37% Men
37% LGBTQ+
30% Military / Veterans
27% Hispanic / Latino