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Stress therapists in Weston, WI

We are proud to feature top rated Stress therapists in Weston. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Stress

Peter C. Jackson, PsyD

Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."  
33 Years Experience
Online in Weston, WI
Chicago, Illinois therapist: Allison Lobel, psychologist
Stress

Allison Lobel

Psychologist, Psy.D.
Stress can show up in many ways—feeling pressure at school, demands at work, or strain in relationships. I work with children, teens, and adults to identify what is fueling their stress and to find practical tools for relief and stress management. Together, we focus on building balance, resilience, and healthier ways of navigating daily challenges.  
19 Years Experience
Online in Weston, WI
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Stress

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that while stress is an inevitable part of a high-achieving or transition-filled life, it doesn’t have to lead to burnout or physical exhaustion. We view stress through a holistic lens, understanding how the "always-on" nature of modern life compounded by cultural pressures and family responsibilities can keep your nervous system in a state of constant survival. Our approach focuses on moving from reactive "firefighting" to proactive regulation. We help you identify your primary stressors and develop a personalized "resilience toolkit." By teaching you how to quiet the physiological stress response and set healthy boundaries, we empower you to handle life’s demands without losing your sense of inner peace.  
7 Years Experience
Online in Weston, WI (Online Only)
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Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
Stress

Amanda Cummings Brandenburg

Psychologist, PhD
Clients come to me with a wide variety of stressors and aim to achieve a greater sense of control and peace in their lives. I use empowerment, trauma-informed, and interpersonal neurobiology approaches to help clients understand the impact of trauma and make sustainable changes in their everyday lives.  
11 Years Experience
Online in Weston, WI
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Stress

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
I support clients in managing stress by identifying its sources and developing practical tools for balance, boundaries, and emotional regulation. Our work focuses on helping you feel more grounded and capable in the face of life’s demands.  
15 Years Experience
Online in Weston, WI (Online Only)

Stress therapists in Weston, Wisconsin Statistics

Stress therapists in Weston, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

37%

Offer sliding scale

37%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Interpersonal Therapy (IPT)
29% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
55% Senior
42% Teen
18% Children

Client Focus

58% Women
41% Men
37% LGBTQ+
26% Military / Veterans
23% Black / African American

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