Internal Family Systems (IFS) therapists in Whitefish Bay, WI
Browse Internal Family Systems (IFS) therapists in Whitefish Bay, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Letitia Cullens-Proctor
Licensed Professional Counselor, LPC, LCPC, CCMHC
I’m a trauma therapist specializing in EMDR and KAP and supporting people heal from historic trauma and reconnect with themselves in the present. I also work with individuals navigating the “later-in-life” realizations such as receiving an adult ADHD/autism diagnosis (even without the official diagnosis) or rethinking long-held beliefs about who they are and how they want to live. My approach interweaves humor with curiosity and warmth because therapy doesn’t have to feel clinical to be effective. Whether you're processing trauma, exploring a new identity, or just feeling stuck, I’m here to support you with compassion, clarity, and respect.
6 Years Experience
Online in Whitefish Bay, WI (Online Only)
IFS
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Whitefish Bay, WI (Online Only)
IFS
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Presence, compassion, and connection are deeply important qualities that I seek to access each and every session. I specialize in trauma-informed, integrative care that honors your unique experiences and empowers lasting change. With a foundation in EMDR, Sensiormotor, somatic, and creative, science driven therapies, I help clients reconnect with their inner resilience and move forward with clarity and confidence. If you're looking for a therapist who truly listens, tailors the work to you, and walks alongside you with compassion. I'd be honored to support your healing journey. Reach out today to get started.
12 Years Experience
In-Person Near Whitefish Bay, WI
Online in Whitefish Bay, WI
IFS
Margaret Light
Marriage and Family Therapist, MA, LMFT, CST
I work with individuals and couples who are ready to build fulfilling and joyful relationships- emotionally, physically, and sexually. Clients find me when they're ready to be done fighting, feeling emotionally distant, and having less than ideal sex. I am particularly passionate about helping clients navigate discrepancies in sexual desire or interest, recover from out of control sexual behavior including sex and porn addiction, and supporting couples as they incorporate kink or ethical non-monogamy into their relationship.
9 Years Experience
Online in Whitefish Bay, WI
IFS
Laura G. Kogan
Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.
36 Years Experience
Online in Whitefish Bay, WI
Internal Family Systems (IFS) therapists in Whitefish Bay, WI Statistics
Internal Family Systems (IFS) therapists in Whitefish Bay, WI average 16 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 65% | Trauma and PTSD |
| 60% | Stress |
| 56% | Self Esteem |
| 53% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 27% | Black / African American |
| 25% | Christian |