Life Transitions therapists in Whitefish Bay, Wisconsin WI
We are proud to feature top rated Life Transitions therapists in Whitefish Bay. We encourage you to review each profile to find your best match.
Life Transitions
Amy Holder
Licensed Professional Counselor, LPC, CMHIMP
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.
15 Years Experience
Online in Whitefish Bay, WI Wisconsin (Online Only)
Life Transitions
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.
1 Years Experience
In-Person Near Whitefish Bay, WI
Online in Whitefish Bay, WI Wisconsin
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Whitefish Bay, WI Wisconsin (Online Only)
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Whitefish Bay, WI Wisconsin (Online Only)
Life Transitions
Taylor Lazar
Counselor/Therapist, APSW
Life transitions, even positive ones, can feel overwhelming and uncertain. I help clients process change, sort through conflicting emotions, and gain clarity about what comes next. Together, we’ll create a plan that feels grounded, realistic, and aligned with your values so you can move forward with more confidence.
3 Years Experience
Online in Whitefish Bay, WI Wisconsin (Online Only)
Life Transitions therapists in Whitefish Bay, Wisconsin Statistics
Life Transitions therapists in Whitefish Bay, Wisconsin average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
50%
Offer sliding scale
40%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 17% | Children |
Client Focus
| 60% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |