Sports Psychology therapists in Whitefish Bay, WI
Browse Sports Psychology therapists in Whitefish Bay, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Mosaic Counseling
Licensed Professional Counselor, LPC
Whether you’re an athlete looking to improve your performance, manage competition stress, or overcome mental barriers, sports psychology can give you the edge you need to succeed. Our therapy services are designed to help athletes of all levels build mental toughness, enhance focus, and develop strategies to handle pressure, setbacks, and performance anxiety. Using techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and visualization, we support you in boosting confidence, increasing motivation, and achieving peak performance. Together, we’ll work to develop a mindset that empowers you to perform at your best, both on and off the field.
11 Years Experience
In-Person Near Whitefish Bay, WI
Online in Whitefish Bay, WI
Sports
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
I specialize in Sports and Athletic performance and related traumas/stressors. I am certified in Brainspotting, a treatment approach which works by identifying, processing & releasing stored negative or traumatic experiences.
This is great for stress, anxiety, trauma, negative experiences, injuries, sports blocks, Repetitive Sports Performance Problems (RSPP's).
7 Years Experience
In-Person Near Whitefish Bay, WI
Online in Whitefish Bay, WI
Sports
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I take an enthusiastic approach in guiding the therapeutic process for adults managing challenges related to sports, coping with adjustments in athletic performance, or dealing with performance anxiety and perfectionism. Each session we will decide together on achievable goals and weekly exercises to improve focus, manage pressure, and make adjustments with confidence.
14 Years Experience
Online in Whitefish Bay, WI
Sports
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Mental rehearsal is a core tenant of my approach to hypnosis. My motivational and success-oriented outcome hypnotic programming uses a lot of future goals visualized along with elevated emotions to mentally/emotionally rehearse the desired outcome. The subconscious responds to feelings and images very strongly and this is why so many are able to manifest what they desire, it is through mastery of this hypnotic method. We may rely on pineal gland breathing to change our chemical makeup in minutes from a low-frequency emotion to an elevated state.
2 Years Experience
Online in Whitefish Bay, WI (Online Only)
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Whitefish Bay, WI
Sports Psychology therapists in Whitefish Bay, WI Statistics
Sports Psychology therapists in Whitefish Bay, WI average 18 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (44%).
Average years in practice
18 Years Experience
Average cost per session
$231
Accept insurance
28%
Offer sliding scale
59%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 34% | Integrative Therapy |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 66% | Senior |
| 56% | Teen |
| 25% | Children |
Client Focus
| 63% | Women |
| 59% | Men |
| 44% | Military / Veterans |
| 38% | Christian |
| 38% | Persons with Disabilities |