Codependency therapists in Lander, WY
Browse Codependency therapists in Lander, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
Codependency counseling for those in need.
31 Years Experience
Online in Lander, WY (Online Only)
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
9 Years Experience
Online in Lander, WY (Online Only)
Codependency
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship addiction is really challenging. It is taught to most of us unknowingly. We have the skills to help you to learn to face the emotions you are most scared of to help you to stop over relying on unhealthy relationships. When you no longer fear the emotion, you will be able to make better decisions and allow for the other person to make changes too.
8 Years Experience
Online in Lander, WY
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Lander, WY
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Lander, WY
Codependency therapists in Lander, WY Statistics
Codependency therapists in Lander, WY average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
53%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 34% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 56% | Men |
| 51% | LGBTQ+ |
| 39% | Military / Veterans |
| 36% | Hispanic / Latino |