Anxiety therapists in Rock Springs, WY
Browse Anxiety therapists in Rock Springs, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.
11 Years Experience
Online in Rock Springs, WY (Online Only)
Anxiety
Debra Zand
Psychologist, Ph.D.
Feeling overwhelmed by racing thoughts or constant worry? You aren't alone. While anxiety can make life feel impossible, effective support and proven strategies can help you regain control. Start your journey toward a calmer, more peaceful life today.
26 Years Experience
Online in Rock Springs, WY
Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.
8 Years Experience
Online in Rock Springs, WY
Anxiety
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
50 Years Experience
Online in Rock Springs, WY (Online Only)
Anxiety
Brave Young Minds
Psychologist
Fears come in all shapes and sizes - we know how to help you find bravery! We use Cognitive Behavioral Therapy with Exposure and Response Prevention to help you, your child, or your teen to better understand how fear works and increase confidence.
8 Years Experience
Online in Rock Springs, WY
Anxiety therapists in Rock Springs, WY Statistics
Anxiety therapists in Rock Springs, WY average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |