Life Transitions therapists in Rock Springs, Wyoming WY
We are proud to feature top rated Life Transitions therapists in Rock Springs. We encourage you to review each profile to find your best match.
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Rock Springs, WY Wyoming
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Rock Springs, WY Wyoming (Online Only)
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Rock Springs, WY Wyoming (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Rock Springs, WY Wyoming (Online Only)
Life Transitions
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Rock Springs, WY Wyoming (Online Only)
Life Transitions therapists in Rock Springs, Wyoming Statistics
Life Transitions therapists in Rock Springs, Wyoming average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
21%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 24% | Person-Centered Therapy (Rogerian) |
| 24% | Motivational Interviewing (MI) |
| 24% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 45% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 28% | Hispanic / Latino |
| 28% | Black / African American |