Online in New Mexico, Oregon, Washington
(Online Only)
Grace is deeply committed to supporting emotional wellness. She works with adolescents and adults from a wide range of cultural backgrounds and life experiences, helping them navigate anxiety, depression, trauma, major life changes, relationship stress, and periods of feeling overwhelmed. Grace is passionate about creating a space where clients feel genuinely heard and valued. Her approach centers on compassion, collaboration, and empowerment, guiding individuals toward clarity, resilience, and lasting, meaningful growth.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Black / African American clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
Approach Description: Grace’s approach is integrative and relationship-focused, blending clinical expertise with genuine human connection. She looks beyond diagnoses to understand each client’s unique story, strengths, and patterns. Treatment is thoughtfully tailored and grounded in evidence-based practices, while remaining flexible to meet clients where they are. Grace fosters an environment of trust and respect, helping individuals build insight, resilience, and practical strategies that support lasting emotional health.
Education & Credentials
GRACE WELLNESS PLLC PMHNP-BC DNP
- Female
- License # AP61508543
- Licensed in Washington
- Practicing Since 2024
Education: DOCTOR OF NURSING PRACTICE FROM PURDUE UNIVERSITY.
Finances
Fees
- Average Session Fee 150
- Accepts Insurance
- Aetna, Ambetter, Cigna, Optum, Bluecross Blueshield, Regence, Primera, Carelon,
GRACE WELLNESS PLLC Practice Details
Therapy Sessions
- Available Online for residents of New Mexico, Oregon, Washington
Grace Wellness PLLC is a private mental health practice serving adolescents and adults across Washington State. The practice provides thoughtful, evidence-informed care for concerns such as anxiety, mood disorders, trauma, stress, and life transitions. With an emphasis on individualized treatment and genuine connection, Grace Wellness PLLC supports clients in building insight, stability, and practical tools for long-term emotional well-being.