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ADHD therapists in Seattle, WA

Find experienced ADHD therapists in Seattle who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Seattle, Washington therapist: Humanistic Therapy NW, therapist
ADHD

Humanistic Therapy NW

Therapist, LCSW, LICSW, ACSW, CSWA
We support adults with ADHD using practical, evidence-based Cognitive Behavioral Therapy (CBT) to build skills around focus, organization, emotional regulation, and follow-through. Treatment is collaborative and tailored to each person’s strengths, lived experience, and real-world demands—so strategies actually work in daily life.  
17 Years Experience
Online in Seattle, WA (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
ADHD

Andrew D. Sapp

Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.  
20 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Denise Bike, psychologist
ADHD

Denise Bike

Psychologist, PhD
Dr. Bike understands the unique challenges faced by high-achieving women with ADHD. You’re smart, and your creativity knows no bounds. But when the demands of work, relationships, and your own expectations pile up—it can feel impossible to keep going. You may often find yourself overwhelmed, doubting your worth, and constantly questioning if you’re doing enough. Let's design an intensive for you that can support your journey to find peace amidst the chaos, as you learn to love all of who you are.  
13 Years Experience
Online in Seattle, WA (Online Only)
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Seattle, Washington therapist: GRACE WELLNESS PLLC, psychiatrist
ADHD

GRACE WELLNESS PLLC

Psychiatrist, PMHNP-BC DNP
ADHD care and treatment focuses on helping individuals better understand how their brain works while building practical tools for daily success. Treatment may include a comprehensive evaluation, medication management when appropriate, and therapy to strengthen executive functioning skills such as organization, time management, emotional regulation, and focus. A collaborative, personalized approach is essential, as ADHD presents differently across individuals and life stages. The goal is not just symptom reduction, but improved confidence, clarity, and overall quality of life.  
2 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Roxanne Luna, psychiatric nurse practitioner
ADHD

Roxanne Luna

Psychiatric Nurse Practitioner, PMHNP-BC
I help individuals with ADHD improve focus, organization, time management, and impulse control. Treatment may include medication management, behavioral strategies, and practical tools to support success at school, work, and home.  
1 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
ADHD

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Living with ADHD can feel overwhelming—racing thoughts, difficulty focusing, and frustration with daily routines can take a toll. In therapy, we’ll explore strategies to improve attention, organization, and emotional regulation while building self-compassion and confidence. Together, we’ll develop tools that help you feel more grounded, capable, and in control of your life.  
7 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Kate Mageau (she/her), licensed mental health counselor
ADHD

Kate Mageau (she/her)

Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
I am ADHD, and late diagnosed, and I have completed training and received a certification as an ADHD-CCSP (ADHD - Certified Clinical Services Provider). I offer ADHD and Autism Assessments, and I offer ADHD coaching through my separate business  
4 Years Experience
Online in Seattle, WA (Online Only)
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
ADHD

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.  
17 Years Experience
Online in Seattle, WA (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
ADHD

Hannah Muetzelfeld

Psychologist, PhD
I have extensive experience working with individuals navigating the challenges of ADHD, including difficulties with focus, organization, time management, and emotional regulation. I help clients better understand how ADHD impacts their daily lives and support them in developing practical strategies to improve functioning and self-esteem. My approach is compassionate, strengths-based, and tailored to each person’s unique needs and goals.  
12 Years Experience
Online in Seattle, WA (Online Only)
San Francisco, California therapist: Practical Psychology, Inc., psychologist
ADHD

Practical Psychology, Inc.

Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.  
6 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Tiffany Cason, psychiatric nurse practitioner
ADHD

Tiffany Cason

Psychiatric Nurse Practitioner, PMHNP-BC
I work with adolescents and adults experiencing ADHD, helping them better manage challenges with attention, organization, impulsivity, and emotional regulation. My goal is to create a personalized treatment plan that helps you thrive at work, school, home, and in your daily life.  
1 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Teona Amble, psychologist
ADHD

Teona Amble

Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!  
15 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
ADHD

Liza Hadden

Counselor/Therapist, MS
I have advanced training in adult ADHD and the unique challenges it poses to so many different aspects of life. I am passionate about supporting women with ADHD through all stages of life, in addition to partnerships and families navigating these topics. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Seattle, WA (Online Only)
Los Angeles, California therapist: Dr. Megie Shean, psychologist
ADHD

Dr. Megie Shean

Psychologist, PsyD
As a neuropsychologist, I use brain based science and a warm approach to support people to build skills to support daily living.  
7 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Dr. Annette Tardif, psychologist
ADHD

Dr. Annette Tardif

Psychologist, PhD, MA
Tardif Psychology specializes in: Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause Caretaking, eg. a loved one has a chronic illness Burnout, ongoing stress, eg. school, work Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD  
8 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Sarah Wolfer, licensed clinical social worker
ADHD

Sarah Wolfer

Licensed Clinical Social Worker, LICSW
If you have ADHD, you probably already know what it's like to work harder than everyone else just to appear like you're keeping up, and still feel like you're falling behind. Burnout, shame, emotional dysregulation, and the exhaustion of masking aren't personal failings. They're what happens when a brilliant, differently-wired brain spends years trying to fit into systems that weren't built for it. I'm Sarah, an ADHD therapist who is also neurodivergent myself, so you really won't have to explain that part. I offer Ketamine-Assisted Psychotherapy and Somatic EMDR for ADHD folks who are ready to work with their nervous system instead of against it, and to finally feel some ease in their own skin. Telehealth in WA, ID, and FL.  
14 Years Experience
Online in Seattle, WA (Online Only)
Miami, Florida therapist: Dr. Christina J. Gonzalez, licensed professional counselor
ADHD

Dr. Christina J. Gonzalez

Licensed Professional Counselor, EdD, LMHC, NCC
Do you have or think you might have ADHD? Whether you are struggling with a recent diagnosis of ADHD and trying to make sense out of your life, have been dealing with ADHD for years, or are just wondering if you might have ADHD, we can work together to help you deal with the logistical aspects of learning to plan/organize your life better, manage your emotional symptoms and rejection sensitivity, heal or improve your relationships, and find the “gifts” of ADHD in your life. With extensive training and professional AND personal experience as a woman who discovered my own ADHD late in life, we can work together to help your life be one you live and where you find it easier to be accountable for the goals you want to achieve. This therapist is fluent in ADHD, neurodiversity, and things that certainly show up differently in “real” life than they might in a textbook! With over 20 years of licensed practice as a mental health counselor and work in Mexico, Japan, Germany, and the US in a wide variety of settings, let my quirky meet your quirky and we can work together to help you figure out how to live that life you have always been wanting to live while providing the emotional support you need as you develop the strategies that will help you be successful in your goals. My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you. It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!  
29 Years Experience
Online in Seattle, WA (Online Only)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
ADHD

Dr. Caroline Hicks

Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.  
9 Years Experience
Online in Seattle, WA (Online Only)
Denver, Colorado therapist: Amanda Smith, licensed clinical social worker
ADHD

Amanda Smith

Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Living with ADHD can impact far more than attention and focus. It often affects emotional regulation, time management, relationships, self-esteem, and daily functioning. With advanced credentialing in ADHD, I help adults better understand their unique brains, build practical strategies, reduce shame, and work with their strengths rather than against them. I also support individuals navigating other forms of neurodivergence and the challenges of living in a world that isn't always designed for differently wired minds, as well as diagnosing of ADHD if appropriate.  
4 Years Experience
Online in Seattle, WA (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
ADHD

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
I provide evaluation and treatment for adolescents and adults with ADHD, focusing on improving attention, organization, and daily functioning. Treatment may include medication management along with practical strategies to strengthen focus, manage time effectively, and reduce overwhelm. My goal is to help individuals better understand how ADHD affects their life and develop tools that support productivity, confidence, and long-term success.  
6 Years Experience
Online in Seattle, WA (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.

ADHD therapists in Seattle, Washington Statistics

ADHD therapists in Seattle, Washington average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

41%

Offer sliding scale

31%

Gender ID

60% Female
31% Male
6% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
34% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
29% Family Systems Therapy

Ages Served

97% Adult
76% Young Adult
54% Teen
51% Senior
32% Children

Client Focus

57% Women
47% LGBTQ+
41% Men
31% Black / African American
28% Persons with Disabilities

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