ADHD therapists in Seattle, Washington WA
Find experienced ADHD therapists in Seattle who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Teona Amble
Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!
15 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Practical Psychology, Inc.
Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
I am ADHD, and late diagnosed, and I have completed training and received a certification as an ADHD-CCSP (ADHD - Certified Clinical Services Provider). I offer ADHD and Autism Assessments, and I offer ADHD coaching through my separate business
4 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Hannah Muetzelfeld
Psychologist, PhD
I have extensive experience working with individuals navigating the challenges of ADHD, including difficulties with focus, organization, time management, and emotional regulation. I help clients better understand how ADHD impacts their daily lives and support them in developing practical strategies to improve functioning and self-esteem. My approach is compassionate, strengths-based, and tailored to each person’s unique needs and goals.
12 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Living with ADHD can impact far more than attention and focus. It often affects emotional regulation, time management, relationships, self-esteem, and daily functioning. With advanced credentialing in ADHD, I help adults better understand their unique brains, build practical strategies, reduce shame, and work with their strengths rather than against them. I also support individuals navigating other forms of neurodivergence and the challenges of living in a world that isn't always designed for differently wired minds, as well as diagnosing of ADHD if appropriate.
4 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
I help individuals with ADHD improve focus, organization, time management, and impulse control. Treatment may include medication management, behavioral strategies, and practical tools to support success at school, work, and home.
9 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Michelle Meade
Counselor/Therapist, LMHC
As a diagnosed ADHDer, I work with ADHD adults from a lived experience standpoint.
4 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA Washington
ADHD
GRACE WELLNESS PLLC
Psychiatrist, PMHNP-BC DNP
ADHD care and treatment focuses on helping individuals better understand how their brain works while building practical tools for daily success. Treatment may include a comprehensive evaluation, medication management when appropriate, and therapy to strengthen executive functioning skills such as organization, time management, emotional regulation, and focus. A collaborative, personalized approach is essential, as ADHD presents differently across individuals and life stages. The goal is not just symptom reduction, but improved confidence, clarity, and overall quality of life.
2 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Andrew D. Sapp
Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.
20 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Morgan Desai
Pre-Licensed Professional, LMFTA
Maybe you have a formal diagnosis or maybe you saw a video on social media that left you with some suspicions. Either way, you deserve an open and accepting space to explore your symptoms and talk about the ups and downs of ADHD!
Not being able to keep up with that weekly planner or chore chart you bought, does NOT mean you are lazy, they simply were not made for the way your mind works. In a world that often overlooks or misunderstands neurodivergence can be discouraging, impacting your self-esteem and shaping how you view yourself and your diagnosis. Let's change that. Together, we can unpack those internalized messages, challenge harmful narratives, and start building supports that work WITH your symptoms!
1 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Daniel Hong
Licensed Professional Counselor, LMHC
I work with individuals with ADHD and other forms of neurodivergence who carry deep, often unspoken shame about how their minds work. Many neurodivergent people grow up receiving messages that they are “too much,” “not enough,” or failing at things that seem easy for others. In therapy, we focus on understanding these patterns with compassion, identifying overlooked strengths, and cultivating self-acceptance. Our work supports you in appreciating yourself for who you are—rather than who you’ve been told you should be.
9 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Denise Bike
Psychologist, PhD
Dr. Bike understands the unique challenges faced by high-achieving women with ADHD. You’re smart, and your creativity knows no bounds. But when the demands of work, relationships, and your own expectations pile up—it can feel impossible to keep going. You may often find yourself overwhelmed, doubting your worth, and constantly questioning if you’re doing enough. Let's design an intensive for you that can support your journey to find peace amidst the chaos, as you learn to love all of who you are.
13 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in working with adults with ADHD who feel stuck, overwhelmed, or chronically behind despite trying really hard. My approach focuses on building momentum—helping you move from intention to action in realistic, sustainable ways. Together, we work on follow-through, emotional regulation, time blindness, and self-trust, while replacing shame with clarity and forward motion. Therapy isn’t about becoming a different person—it’s about learning how your brain works and using that knowledge to create traction in your life. The goal isn’t perfection; it’s progress and building systems that actually work for an ADHD brain.
17 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I work with adults with ADHD who may feel overwhelmed, inconsistent, or self-critical about follow-through and focus. Therapy is focused on reducing shame, improving emotional regulation, and building systems that actually fit how your brain works. I emphasize building practical strategies alongside self-understanding and self-compassion.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
I provide evaluation and treatment for adolescents and adults with ADHD, focusing on improving attention, organization, and daily functioning. Treatment may include medication management along with practical strategies to strengthen focus, manage time effectively, and reduce overwhelm. My goal is to help individuals better understand how ADHD affects their life and develop tools that support productivity, confidence, and long-term success.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
I provide thorough ADHD evaluations and personalized treatment plans that go beyond symptoms. Together, we’ll focus on improving attention, organization, and daily functioning while building strategies that empower you in work, school, and relationships.
11 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
If you have ADHD, you probably already know what it's like to work harder than everyone else just to appear like you're keeping up, and still feel like you're falling behind. Burnout, shame, emotional dysregulation, and the exhaustion of masking aren't personal failings. They're what happens when a brilliant, differently-wired brain spends years trying to fit into systems that weren't built for it. I'm Sarah, an ADHD therapist who is also neurodivergent myself, so you really won't have to explain that part. I offer Ketamine-Assisted Psychotherapy and Somatic EMDR for ADHD folks who are ready to work with their nervous system instead of against it, and to finally feel some ease in their own skin. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I approach ADHD as a natural neurotype needing support, resources, and accommodation.
13 Years Experience
Online in Seattle, WA Washington (Online Only)
ADHD
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Living with ADHD can feel overwhelming—racing thoughts, difficulty focusing, and frustration with daily routines can take a toll. In therapy, we’ll explore strategies to improve attention, organization, and emotional regulation while building self-compassion and confidence. Together, we’ll develop tools that help you feel more grounded, capable, and in control of your life.
7 Years Experience
Online in Seattle, WA Washington (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
ADHD therapists in Seattle, Washington Statistics
ADHD therapists in Seattle, Washington average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 55% | Teen |
| 49% | Senior |
| 32% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 47% | Men |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |