In-Person in Scottsdale, AZ 85259
The Desert to Peaks approach to therapy is holistic. We believe a strong therapeutic relationship grounded in compassion, authenticity, and trust lays the foundation for meaningful change. We are active and dynamic therapists, who will show up authentically and meet you where you are. We believe change happens when clients feel understood, supported, and thoughtfully challenged. You can expect your therapist to stand alongside you and support you, while also helping you recognize patterns that may be holding you back and encouraging intentional shifts that promote growth.
The Desert to Peaks team is passionate about working with adults who are curious, self-reflective, and struggling with busy schedules, high expectations, and competing responsibilities. Our clinicians have specializations in anxiety, perfectionism, professional burnout and high stress careers, depression, eating disorders, relationship concerns, and sports psychology.
Client Focus
Session Format: Individual sessions.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Our approach to treatment is person-centered, collaborative, and growth-oriented. We prioritize creating a space where you feel comfortable being fully yourself. Our clinicians show up engaged and present, meeting you where you are while helping you clarify what meaningful change looks like in your life. You can expect your therapist to balance support with thoughtful challenge, helping you identify patterns, beliefs, or behaviors that may be keeping you stuck. Drawing from evidence-based practices, your therapist may integrate practical tools to reshape limiting narratives, strengthen self-compassion and confidence, and build practical skills for you to use outside of your sessions.
Education & Credentials
Desert to Peaks Psychology Ph.D., LP
- Female
- License # PSY-005839
- Licensed in AZ
- Practicing Since 2019
Finances
Fees
- Average Session Fee 185
- Affordable sliding scale therapy: apply if you may be eligible.
- We can offer therapy at a reduced rate if you are using self-pay or out of network options in order to make therapy more affordable.
- Accepts Insurance
- Aetna, BCBS, UHC
Desert to Peaks Psychology Practice Details
Therapy Sessions
- Available In-Person in Scottsdale, AZ 85259
- Available Online for residents of Arizona, Colorado
- Online Therapy Details: We offer video sessions you can join from the comfort of your own home.
Dr. Natalie Horn is the founder of Desert to Peaks Psychology. She has been in private practice since 2019, and is a licensed psychologist in Arizona and Colorado. All clinicians use a person-centered, action-oriented approach that blends relational depth and support with strategies backed by research.