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Perfectionism therapists in Scottsdale, AZ

We are proud to feature top rated Perfectionism therapists in Scottsdale. We encourage you to review each profile to find your best match.
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Scottsdale, Arizona therapist: Janelle Westfall, licensed professional counselor
Perfectionism

Janelle Westfall

Licensed Professional Counselor, LPC
Perfectionism often looks like achievement from the outside, but internally it can create anxiety, self-criticism, burnout, and a persistent feeling that nothing is ever quite good enough. I help clients understand the beliefs and fears that fuel perfectionism while developing healthier ways of pursuing excellence without sacrificing well-being. Using evidence-based approaches such as CBT and ACT, we work to challenge rigid standards, build self-trust, and create a more sustainable relationship with achievement and success.  
21 Years Experience
In-Person in Scottsdale, AZ 85259
Online in Scottsdale, AZ
Scottsdale, Arizona therapist: Ben Hedberg, licensed professional counselor
Perfectionism

Ben Hedberg

Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.  
29 Years Experience
In-Person in Scottsdale, AZ 85254
Online in Scottsdale, AZ
Tempe, Arizona therapist: Celeste Celaya, counselor/therapist
Perfectionism

Celeste Celaya

Counselor/Therapist, MC, LPC, CCTP-II
Perfectionism is associated with high levels of anxiety, people-pleasing, and struggling to slow down without guilt. I help women struggling with perfectionism separate their worth from productivity and feel safe enough to slow down.  
6 Years Experience
In-Person Near Scottsdale, AZ
Online in Scottsdale, AZ
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Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Scottsdale, AZ (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in Scottsdale, AZ (Online Only)
Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Perfectionism

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.  
14 Years Experience
In-Person Near Scottsdale, AZ
Online in Scottsdale, AZ
Scottsdale's affluence and wellness-oriented culture generate consistently high demand for therapy, with a population that generally views mental health care favorably and has the financial means to engage in longer-term work — making it one of the most therapist-dense cities in Arizona. The city's luxury resort industry and reputation as a destination for high-net-worth retirees and second-home owners create a distinctive therapy clientele, with practitioners frequently addressing relationship complexity, identity in retirement, wealth-related stress, and the gap between external success and internal wellbeing. HonorHealth and Mayo Clinic Phoenix provide institutional mental health resources alongside one of Arizona's most established private practice communities. Scottsdale's significant recovery community — drawn by the concentration of high-end treatment centers in the surrounding Sonoran Desert — also drives substantial demand for therapists specializing in addiction aftercare and dual diagnosis work.

Perfectionism therapists in Scottsdale, Arizona Statistics

Perfectionism therapists in Scottsdale, Arizona average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Dialectical Behavior Therapy (DBT) (29%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

35%

Offer sliding scale

32%

Gender ID

75% Female
19% Male
3% Non-Binary
3% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
29% Dialectical Behavior Therapy (DBT)
29% Behavioral Therapy
26% Psychodynamic Therapy
26% Somatic Therapy
26% Person-Centered Therapy (Rogerian)

Ages Served

97% Adult
76% Young Adult
32% Teen
32% Senior
15% Children

Client Focus

56% Women
32% LGBTQ+
29% Men
24% Black / African American
24% Persons with Disabilities

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