Foothills Integrative Psychology and Neurotherapy (She/Her)
Psychologist, PhD, MACP, MC, RSW
In-Person in Okotoks, AB T1S 1J8
Online in
Alberta
At Foothills Integrative, we believe that healing happens through connection — not just understanding your thoughts, but supporting your nervous system in feeling safe, regulated, and whole again. Our work goes beyond symptom management. We help you explore the deeper patterns shaping your experiences, while gently guiding your system toward lasting change.
Whether you’re navigating anxiety, trauma, relationship challenges, or feeling stuck despite insight, therapy here is collaborative, compassionate, and personalized. We integrate evidence-based psychotherapy with brain-based approaches to support transformation at both the emotional and physiological level.
You don’t need to be in crisis to begin. If something in you is ready for more clarity, balance, or connection, we’re here to walk alongside you.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer a limited number of sliding scale rates for those who meet the application requirements. If you are interested in learning more about the sliding scale or would like to apply, please contact our office for more details.
- Accepts Insurance
- We direct bill some insurances, and also provide detailed receipts so you can submit to your own insurance for reimbursement. We are currently offering direct billing for: Alberta Blue Cross, Sun Life Financial, Blue Cross, Canadian Armed Forces, IRCC, Royal Canadian Mounted Police (RCMP), Veterans Affairs Canada, Greenshield, Médic Construction, SSQ, Beneva, BPA, Canada Life, Canada Life -PSHCP, Canadian Construction Workers Union (C.C.W.U.), Chambers of Commerce Group Insurance Plan, CINUP (Johnston Group), ClaimSecure, Coughlin, Cowan, D.A. Townley, Desjardins, Equitable Life, First Canadian GMS Carriers 49 & 50 (managed by Express Scripts Canada), GroupHEALTH, GroupSource, Industrial Alliance, Johnson, Johnston Group, LiUna Local 183 & 506, Manion, Manulife, Maximum Benefit, MDM, People Corporation, RWAM, Simply Benefits, Telus AdjudiCare, Union, UV Insurance
Education & Credentials
Foothills Integrative Psychology and Neurotherapy PhD, MACP, MC, RSW
- Female
- License # 2727
- Licensed in Alberta
- Practicing Since 2000
Foothills Integrative Psychology and Neurotherapy Practice Details
Therapy Sessions
- Available In-Person in Okotoks, AB T1S 1J8
- Available Online for residents of Alberta
Foothills Integrative Psychology & Neurotherapy is a trauma-informed practice offering psychotherapy, neurotherapy, and QEEG brain mapping for children, teens, adults, and couples. Located in Okotoks and serving clients virtually across Alberta, we provide flexible, personalized care designed to meet each individual’s unique needs.
Our approach combines relational therapy with neuroscience-informed techniques to support both mind and body. We focus on nervous system regulation, attachment-based healing, and integrative modalities such as somatic therapy, cognitive approaches, and trauma processing methods.
Clients choose our clinic for our whole-person philosophy, individualized treatment plans, and commitment to meaningful, lasting change — not just short-term symptom relief.