Depression therapists in Okotoks, AB
Browse Depression therapists in Okotoks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Depression in itself is not my specialty but it is often part of one of the other situations listed here. Again I believe that with pharmaceutical and psychological help and exploration this terrible disabling condition can be improved and lifted.
26 Years Experience
In-Person in Okotoks, AB T1S 1W8
Online in Okotoks, AB
Depression
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Depression can be very challenging mental health condition. Our team brings compassion, clarity and connection with therapies such as CBT, ACT, solution focused therapy, trauma informed therapies and more after assessing your needs and goals.
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
Online in Okotoks, AB
Depression
Kevin Jones
Psychologist, MACP
My approach to treating depression focuses on understanding each client’s unique experience while creating a supportive, compassionate space for healing. I help clients explore the factors contributing to their low mood—such as stress, negative thinking patterns, past experiences, or feelings of disconnection—while teaching practical, evidence-based strategies to improve daily functioning and emotional well-being. Using a blend of cognitive-behavioural techniques, behavioural activation, and strengths-based work, I support clients in rebuilding motivation, increasing self-compassion, and reconnecting with what brings them meaning. My goal is to help individuals feel heard, empowered, and equipped with tools that foster hope and sustainable change.
7 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients navigate the weight of depression with empathy and practical support. She provides a safe, understanding space to explore feelings of sadness, hopelessness, and disconnection while fostering self-compassion and emotional awareness. Using CBT, IFS, and EFIT, Liza helps clients identify unhelpful patterns, reconnect with purpose, and take small, meaningful steps toward renewed motivation and joy. Her approach focuses on healing through understanding, acceptance, and genuine connection.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for individuals experiencing depression, helping clients navigate feelings of sadness, hopelessness, or low motivation with understanding and support. I believe that even small steps toward healing can lead to meaningful, lasting change.
Using an integrative approach I work collaboratively with clients to identify unhelpful thought patterns, build coping strategies, and rediscover personal strengths. My approach emphasizes self-compassion, empowerment, and creating practical, achievable goals that foster emotional balance and well-being.
Using an integrative approach I strive to support clients to develop resilience, reconnect with their values, and move toward a more fulfilling and balanced life—one thoughtful step at a time.
2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
You Got This;
Depression and grief can make the world feel like a very lonely place. It can be hard to try to explain the pain you feel to others around you who may not understand. Together, we will consider your thoughts, feelings, and actions. From a place of non-judgement and compassion we will identify strategies to boost your mood and renew your curiosity in life. It can be hard to incorporate movement into your day when you feel down. Let's move, and talk, together.
14 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression
Claire Benade
Registered Social Worker, MSW, RSW
Feeling down influences many aspects of our lives including our relationships, work, and ability to enjoy the things we once used to. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Although I no longer meet the diagnostic criteria for it, I have suffered from major depressive disorder in the past. When all the colours are dull and faded, I can sit with you in the dark and give you the tools to want to get out.
The tools and methods that help you may not be the same as the ones that helped me - my role is to determine what will work for you as a person and guide you through the darkness the easiest possible way for you.
4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Depression can leave you feeling disconnected, unmotivated, exhausted, or like you’ve lost interest in the things that once mattered to you. Together, we’ll explore what may be contributing to how you’re feeling while developing practical strategies to manage difficult thoughts and emotions, rebuild motivation, and reconnect with meaningful parts of your life. The goal is to help you feel more like yourself again and move forward with greater hope, confidence, and purpose.
3 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression
Calgary Mental Health & Wellness Centre
Psychologist
Depression is more than just being sad or unmotivated. We are here to help, we can support you in understanding more about depression and why you feel the way you do and strategies to manage the symptoms so you can begin to feel better.
9 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Depression therapists in Okotoks, AB Statistics
Depression therapists in Okotoks, AB average 11 years of experience and charge around $176 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (55%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
73%
Offer sliding scale
51%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 31% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 43% | Internal Family Systems (IFS) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 63% | Senior |
| 61% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 41% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |