Online in Texas
(Online Only)
I believe healing happens when we slow down, reconnect with ourselves, and approach change with intention. I work with adults who are tired of merely getting through the day and are ready to feel more grounded, connected, and fulfilled. Through mindfulness, CBT, and somatic therapy, I can support you with healing from past experiences and managing overwhelming emotions.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Contemplative Psychotherapy Combines mindfulness and meditation practices with modern psychology. It encourages awareness and compassion as part of the healing process.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $120
- Out of Network
Education & Credentials
Kelsey Broussard LPC
- Female
- License # 90665
- Licensed in Texas
- Practicing Since 2017
Education: I earned my Bachelor's degree in Psychology with a minor in Modern Dance a Master's degree in Clinical Psychology from Texas Southern University. I am a Certified Pilates Instructor and have pursued extensive study in meditation, movement, and holistic wellness.
Kelsey Broussard Practice Details
Therapy Sessions
- Available Online for residents of Texas
- Online Therapy Details: tele therapy
At Pragma Wellness, I believe that healing is about more than reducing symptoms. It is about creating a life that feels meaningful, balanced, and aligned with who you are. I provide therapy for adults experiencing anxiety, depression, trauma, stress, relationship challenges, and difficulties with self-esteem of emotional regulation.
My approach is warm, collaborative, and tailored to your specific needs. I integrate therapies such as CBT with mindfulness practices, somatic techniques, and a holistic perspective that recognizes the connection between mind and body. Together, we will explore patterns that may be keeping you stuck, develop practical coping skills, and build greater self-awareness and resilience.
I strive to create a supportive, nonjudgmental environment where you can show up as you are. Whether you are working through a difficult season of life, healing from past experiences, or seeking personal growth, therapy can provide a space to pause, reflect, and move forward with intention.
Through our work together, you will gain tools to manage challenges more effectively, strengthen your relationship with yourself and others, and cultivate lasting change that extends beyond the therapy room. My goal is to help you feel empowered, connected, and equipped to navigate life's complexities with greater confidence and self-compassion.
Therapy is not about becoming someone different. It is about reconnecting with the strengths, wisdom, and values that are already within you. I would be honored to support you on your journey toward healing and wellness.