Online in California
(Online Only)
My goal is to help you heal, find peace, and move forward in life without spending years stuck in the same emotional patterns. Many of us carry the weight of painful experiences, both big and small, without realizing how deeply they affect our emotions, relationships, and everyday lives. You may appear successful and capable on the outside while quietly struggling with sadness, frustration, or a sense that something just isn't right. You might even find yourself asking, "Why do I feel this way?" without knowing the answer. Through a combination of talk therapy and EMDR (Eye Movement Desensitization and Reprocessing), I help you uncover what's beneath those feelings, process unresolved experiences, and create meaningful, lasting change. My approach is focused on helping you feel better as efficiently and effectively as possible, so you can spend less time struggling and more time enjoying your life.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Treatment Approach
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My therapeutic approach is collaborative, compassionate, and tailored to your individual needs. I integrate EMDR, Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and person-centered techniques to help you understand not only what you're experiencing, but why certain emotions, behaviors, and relationship patterns continue to show up in your life. I believe meaningful change comes from developing self-awareness, processing unresolved experiences, and learning healthier ways to navigate life's challenges. Sometimes that means exploring the past, while other times it means focusing on practical solutions in the present. I offer a balance of warmth, honesty, and direct communication, creating a space where you can feel supported while also being gently challenged to grow. My goal is to help you develop the insight, confidence, and emotional freedom to move forward with greater clarity, resilience, and peace.
Fees & Insurance
Fees
- Average Session Fee $175
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe everyone should get a chance to experience the healing therapy brings so I offer a sliding scale.
- Accepts Insurance
- Aetna, Cigna, Evernorth, Optum, Oscar Health, Oxford, UMR, UnitedHealthcare UHC | UBH, Blue Shield
Education & Credentials
Yasmin Sadik LMFT, PA, EMDR
- Female
- License # 129513
- Licensed in California
- Practicing Since 2016
Yasmin Sadik Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: SimplePractice.com
I believe a strong therapeutic relationship begins with feeling comfortable, heard, and understood. That's why I like to start with a phone consultation, which gives us a chance to connect, discuss what you're looking for, and see whether we're a good fit. From there, I take the time to understand your experiences, communication style, expectations, and personal goals so we can develop an approach that works for you. Therapy isn't one-size-fits-all. Some clients benefit from practical tools and exercises between sessions, while others appreciate direct, honest feedback or simply need a safe space to explore their thoughts and emotions. Whether you're navigating relationship challenges, working toward personal growth, or healing from trauma, I adapt my approach to your individual needs. I work with children, adults, couples, and families, and genuinely love helping each person discover what healing and growth can look like for them. I meet you where you are, not where I think you should be.