In-Person in Omaha, NE 68144
My goal is to assist you to improve the quality of your life. I believe in providing support and acceptance to assist you in feeling safe sharing problems. Being down to earth and approachable are things I strive for. I hope to assist you in finding tools to feel better.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: Usually, I am able to find time for new clients within 48 hours;I have a flexible schedule and can accommodate many schedules. I am happy to consult with you to see if I am the right therapist for you.
Fees & Insurance
Fees
- Average Session Fee $150
- Accepts Insurance
- BCBS, TRI-Care, Medica, Midlands Choice, Medicaid
Education & Credentials
Tara Leigh Thomsen LIMHP, CPC
- Female
- License # 3730
- Licensed in Nebraska
- Practicing Since 2001
Education: I have a Masters of Science in Human Services, and a Masters of Science in Clinical Counseling both from Bellevue University, Nebraska
Tara Leigh Thomsen Practice Details
Therapy Sessions
- Available In-Person in Omaha, NE 68144
I would like to help you to re-frame your challenges, and train yourself to use your strengths and gifts to your own benefit. By providing support and acceptance, you will have the opportunity to evaluate your life in a safe environment.
I am an open minded, honest person committed to working with each client. I am able to offer you flexibility, and a convenient location so you can fit therapy into busy busy life. I am focused on helping you achieve goals, so that you can learn to enjoy your life.�