Spencer Willock (Addictions, Grief, Anxiety, Relationships) (He/Him)
Licensed Mental Health Counselor, H.B.A., CACCF
In-Person in Windsor, ON N9B 3L8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Saskatchewan
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Music Therapy Uses music listening, songwriting, or rhythm exercises to support healing. It is effective for stress, emotional expression, and cognitive challenges.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee 100
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe that mental health support should be accessible. I offer sliding scale spots based on financial need — please feel free to reach out to discuss options that work for your situation.
- Out of Network
- Please check with your insurance provider to ensure they accept Certified Addictions Counsellors or Counsellors in general. I offer e-transfer or credit card payments and I will provide you a receipt to submit for insurance claims.
Education & Credentials
Spencer Willock (Addictions, Grief, Anxiety, Relationships) H.B.A., CACCF
- Male
- License # CCAC-50374
- Licensed in Ontario
- Practicing Since 2019
Education: Master of Arts in Counselling Psychology (in progress) – Yorkville University
Post-Graduate Certificate in Chemical Dependency - St. Clair College, 2020
Honours Bachelor of Arts (H.B.A.) in Psychology – University of Windsor, 2019
Spencer Willock (Addictions, Grief, Anxiety, Relationships) Practice Details
Therapy Sessions
- Available In-Person in Windsor, ON N9B 3L8
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Saskatchewan
- Online Therapy Details: Jane Platform