Stress therapists in Windsor, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Windsor. We encourage you to review each profile to find your best match.
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Stress
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress can affect both your mental and physical well-being, leaving you feeling overwhelmed, exhausted, irritable, or unable to keep up with daily demands. Whether you're facing work pressures, academic challenges, family responsibilities, financial concerns, or major life changes, therapy can help you identify sources of stress, develop healthy coping strategies, and create a greater sense of balance, resilience, and well-being.
0 Years Experience
In-Person in Windsor, ON N8T 3J8
Online in Windsor, ON Ontario
Stress
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for stress focuses on helping individuals better understand their stressors and develop practical, effective ways to manage daily pressures. Through a supportive and evidence-based approach, clients learn strategies for emotional regulation, problem-solving, boundary setting, and relaxation. The goal is to reduce overwhelm, improve resilience, and promote a greater sense of balance, clarity, and overall well-being in both personal and professional life.
11 Years Experience
In-Person in Windsor, ON N8T 3J8
Online in Windsor, ON Ontario
Stress
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Chronic stress can take a toll on your mind and body, leaving you feeling exhausted, irritable, or unable to focus. I provide evidence-based strategies to help you better understand your stress triggers, calm your nervous system, and develop healthier coping skills. Using approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I support clients in building resilience and finding balance so they can move through life with greater ease and confidence.
11 Years Experience
In-Person in Windsor, ON N8W 3H1
Online in Windsor, ON Ontario
Stress
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Stress is not always just “too much to do.” It can come from trauma, neurodivergence, burnout, chronic pain, relationships, grief, emotional overload, life transitions, or the constant pressure of trying to keep functioning when your nervous system is already carrying too much.
For many people, stress becomes so normal that survival mode starts to feel like personality.
My approach is practical, compassionate, and focused on helping you better understand what your stress may actually be communicating.
Together, we work on reducing overwhelm, supporting your nervous system, identifying deeper patterns, and building realistic tools that help you move beyond constant survival mode toward a life that feels more manageable and meaningful.
12 Years Experience
Online in Windsor, ON Ontario (Online Only)
Stress
Karen (Ellis) Croley
Registered Psychotherapist, (Qualifying), MACP, B.Ed, B.A
Feeling overwhelmed by stress? Together, we will explore what’s contributing to your stress, develop practical coping strategies, and help you regain balance, focus, and a greater sense of calm in your daily life.
3 Years Experience
In-Person in Windsor, ON N8X 4C7
Online in Windsor, ON Ontario
Stress
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.
7 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in Windsor, ON Ontario
Stress
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Adriana can provide support to individuals dealing with stress by teaching effective coping strategies and relaxation techniques such as mindfulness, deep breathing, and progressive muscle relaxation. Adriana can also provide support in managing time, setting boundaries, developing problem-solving skills, helping individuals reduce overwhelm and build resilience for handling life's challenges more effectively.
3 Years Experience
Online in Windsor, ON Ontario (Online Only)
Stress
Samantha Horne
Registered Social Worker, MSW, RSW
Stress can be more than a busy schedule - it can reflect deep rooted patterns around responsibility, perfectionism, or difficulty setting boundaries. Together, we will foster balance, emotional regulation, and clear boundary setting. Assist you in feeling more in control of your time, energy, and well-being. What once felt manageable now feels overwhelming, lets change that!
3 Years Experience
In-Person in Windsor, ON N8R 1W6
Online in Windsor, ON Ontario
Stress
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Recognize the signs of stress and implement healthy coping strategies to manage the extreme stress impact. Examine the stress triggers. Learn how to reduce and cope with mental or emotional pressures and stresses. Use controllable management skills to regulate your stresses. You are in control of your emotions. Explore ways to build resilience and maintain a sense of balance and calm amidst the chaos.
9 Years Experience
In-Person in Windsor, ON N9C 4G3
Online in Windsor, ON Ontario
Stress
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
Stress can show up in your body, mood, and relationships. I help you recognize your stress patterns and develop tools to cope, reset, and create more balance in your life.
7 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in Windsor, ON Ontario
Stress
Caitlin Marchand
Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
In-Person in Windsor, ON
Online in Windsor, ON Ontario
Windsor's identity is defined by its location directly across the Detroit River from Detroit — making it the most automobile-dependent major Canadian city and shaping a working-class culture tied to the fortunes of the automotive industry. The city's significant Arab-Canadian community — one of the largest concentrations of Arab Canadians in the country — drives demand for Arabic-speaking and culturally informed therapists who understand the particular intersection of immigration stress, Middle Eastern family systems, and mental health in a North American context. Windsor Regional Hospital provides institutional mental health resources alongside a private practice community, with some residents also accessing care across the border or via telehealth. The University of Windsor's applied social psychology programs contribute training resources to the local clinical community.
Stress therapists in Windsor, Ontario, Canada Statistics
Stress therapists in Windsor, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
64%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 59% | Teen |
| 57% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |