Stress therapists in Windsor, Ontario ON, Canada CA
Stress
Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Explore emotions and identify a deeper understanding of feeling overwhelmed, disconnected, sad, fearful and stuck. Explore and identify self-care and coping strategies that bring awareness and healing.
12 Years Experience
Stress
Caitlin Marchand
Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.
6 Years Experience
Stress
Simply Connected Therapy
Registered Social Worker, MSW, RSW
We provide plenty of psychoeducation around the body's nervous system and how we handle stress. From this, we work on managing distress levels and feeling more balanced.
8 Years Experience
Stress
Amy Chen
Registered Psychotherapist, RP (Qualifying), MSc, CCPA
Are you constantly feeling overwhelmed by the weight of stress, struggling to find balance and peace in your daily life? Whether you're struggling with work-related stress, relationship issues, or general feelings of overwhelm, you need a therapist who understands the mental, emotional, and physical toll stress can have. Through a collaborative and personalized therapy approach, we'll help you understand the root causes of your stress and develop coping strategies to manage it more effectively. You deserve to cultivate a greater sense of calm and balance in your life. Take the first step in your journey of healing and growth, by reaching out to schedule a free consultation. It would be a privilege to support you in this journey.
0 Years Experience
Stress
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You may have tried all of the stress-reducing ideas that are promoted all over social media, but yet still feel overwhelmed and unable to cope. Many of those techniques are fantastic, but only at the right time. We will work together to first figure out the root cause of your stress and try to address this, because without identifying and changing the problem, all the of the rest is only a short-term band-aid.
3 Years Experience