Angela Jones (She/Her)
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
In-Person in Windsor, ON N8W 3H1
In-Person in Halifax, NS B3J 3K5
Online in
Multiple Canadian Provinces
Nova Scotia, Ontario, Quebec, Saskatchewan
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Black / African American, LGBTQ+, Men, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I am so glad you are here! It is my commitment to help you overcome life’s difficulties and become the best version of yourself. Helping others is my passion and my ultimate goal is to help you learn the skills to become your own therapist no matter what life throws at you. If you are struggling with difficult thoughts and feelings I can help you find relief and discover what matters to you so you can live a full and meaningful life. If you are interested in learning how I can help schedule your free 15 minute phone consultation today.
Education & Credentials
Angela Jones MSW, BSW, RSW Registered Social Worker/ Psychotherapist
- Female
- License # 826294
- Licensed in Ontario, Quebec, Nova Scotia and Saskatchewan
- Practicing Since 2015
Education: MSW, BSW, RSW with specializations in Obsessive Compulsive Disorder, Anxiety Disorders, Depression Addictions and Mental Health.
Finances
Fees
- Average Session Fee $190
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale on a case by case basis for clients who do not have insurance. Subject to availability.
- Accepts Insurance
- You will be provided a receipt at the end of each session which you can submit to your provider.
Angela Jones Practice Details
Therapy Sessions
- Available In-Person in Windsor, ON N8W 3H1 and Halifax, NS B3J 3K5
- Available Online for residents of Multiple Canadian Provinces Nova Scotia, Ontario, Quebec, Saskatchewan
- Online Therapy Details: Teletherapy
I have treated people from all around the world and provide individual, and family therapy. My practice primarily focuses on treating OCD, anxiety disorders, depression, PTSD and addiction. My approach to treatment is cognitive behavioral, with experience and training in a multitude of evidence based treatments such as: Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Habit Reversal Training and Behaviour Activation Therapy.