In-Person in Portland, OR 97214
Online in Oregon
Hey there, I'm Ben Mosebach and I'm not your typical therapist. I'm not here to offer you clichés or empty promises. What I offer is authenticity and the potential to profoundly impact your life. My approach to therapy is straightforward and down-to-earth. Theoretically I am rooted in the humanistic perspectives encompassing aspects of existentialism, gestalt and person centered therapy. But I'm not interested in wasting your time with superficial chatter or jargon-filled language. I'm here to roll up my sleeves and get to work with you, tackling whatever challenges you're facing head-on.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, Christian, Hispanic / Latino, Jewish, LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: What sets me apart as a therapist is my empathy and compassion complimented with a no-nonsense approach and a genuine desire to see you succeed. I understand that reaching out for help can be tough, and men especially are conditioned to think they need to go it alone. However, taking that initial step might be the most transformative decision you've made.
Fees & Insurance
Fees
- Average Session Fee $130
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale on an idividual basis
- Accepts Insurance
- Aetna, Moda Health
Education & Credentials
Ben Mosebach LPC
- Male
- License # C8341
- Licensed in Oregon
- Practicing Since 2019
Education: I have a BS in Criminal Justice, an MS in Administration of Justice and an MS in Clinical Mental Health Counseling.
Ben Mosebach Practice Details
Therapy Sessions
- Available In-Person in Portland, OR 97214
- Available Online for residents of Oregon
I specialize in helping individuals and couples, regardless of gender, navigate life's challenges. Whether you're dealing with relationship issues, work stress, anxiety, depression, life transitions or simply feeling stuck, I'm here to support you. I'm not here to judge; I'm here to help you find practical solutions and move forward with confidence.