After around 50 years as a practicing psychologist and psychotherapist, I find the work ever more engaging and rewarding. By taking a collaborative, interactive approach, I try to help people look for different ways of handling problems, whether they be old, familiar ones, or new, even unexpected, ones.
Our mission is to "Transform Lives and Heal Relationships, 50 minutes at a time." We do this by providing exceptional care throughout our relationship with you. We have a proven track record of success in restoring relationships and healing hearts, minds and bodies. If you are ready to move from where you are to where you want to be, we are the ones you seek.
I am a psychotherapist, a Healer of the Soul. Using Internal Family Systems and the wisdom from eastern and indigenous traditions, I specialize in the healing of trauma so that you can create the life that you want for yourself.
Please schedule a free consultation so that you can find out if I am a good fit for you.
Do you find yourself feeling stuck due to painful emotions and life stressors? It is easy to become lost in pain, but I assure you there is a way out! With therapy, it is possible to find the peace, love, and joy you long for. I can support you through this challenging time by providing a comfortable and accepting space for you to process challenging emotions and hurtful situations, while I teach techniques that can help to improve management of stressors while decreasing feelings of depression, anxiety, and anger.
I have experience working with individuals struggling with substance use, depression, anxiety, daily stressors, military life adjustments, anger management, grief, traumatic experiences, and suicidal ideation. I specialize in providing services through a trauma informed, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) framework.
As a first-generation Latina, I strive to comprehend cultural biases and advocate for the mental well-being of individuals. I recognize that not everyone’s journey looks the same. I am interested in creating a therapeutic space created specifically for you and your needs. What’s your story?
There are many obstacles that face us every day and it is not always easy taking them on alone. The first step is realizing that we all need help at times and that’s okay. There’s a strength and a courage that is present when we take that step to seek help. My goal is to help you reach your best potential to lead a life that you want to live. Let's work together to achieve your desired goals!
I have experience assisting individuals with anxiety, depression, anger management, substance abuse, trauma, grief, self-esteem, and suicidal ideation. I take a genuine, collaborative, therapeutic, and non-judgmental approach to my work. I will bring my dedication and passion for assisting others into each session to ensure I provide you with quality care.
I am elated to begin this journey with you and work together to achieve a life worth living.
I specialize in working with folks who struggle with anxiety, depression, and trauma/ PTSD. Many of my clients are dealing with thoughts, feelings, and memories that won’t go away, and they struggle to communicate and make sense of their thoughts and needs.
Therapy is a collaborative approach. I will meet you where you are in your healing journey and help you along the way to finding peace.
My therapy practice aims to assist those going through major life transitions and working through symptoms of anxiety, depression, trauma and PTSD. I incorporate mind-body practices into my work as well as eastern philosophy. I take a collaborative approach when working with clients to create the most aligned path of healing as possible.
To those who hunger for a richer and more rewarding life, Soaring Heart is a compassion engine that provides personalized, values-based support. We offer skilled and heart-centered therapy, deeply personal encounters with yourself and others, and the latest wisdom to guide your adventurous spirit. Our expansive, genuine and affirming care will enable you to shift your life and relationships in the direction you most desire.
The heart of my clinical focus is on meeting you where you are, creating ways to understand and communicate your human experience in ways that feel authentic to you. I have extensive experience in working with long standing emotional distress, this includes complex trauma and mood disorders as well as dissociative, personality and psychosis related disorders. I integrate my training in neuropsychoanalysis, psychoanalytic psychotherapy and my training as a marriage and family therapist to provide evidence based care. My aim is to help you find good care. So if we meet and it doesn't feel like a good fit, I will work with you to help you get connected to providers that will bring you the most benefit.
Licensed Clinical Social Worker, LCSW, Certified TFCBT, Certified Family Trauma Professional
No matter how difficult a situation we face, it helps to find our internal and external strengths to overcome it. This means that we bring our whole selves to therapy and not just an injured, problem-centered part of ourselves. Emphasizing abilities is not a way of dismissing difficulty or underestimating the challenges of relationships, traumas, and even our unique ways of processing information. It is a way to build hope while also facing our greatest obstacles.
I specialize in helping individuals overcome trauma, anxiety, stress, depression, PTSD, grief and other issues due everyday life challenges. I provide individual therapy to a diverse adult population and all races, ethnicity, gender, sexual orientation and cultures are welcome! Call today to start your journey to the life you want and deserve.
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I offer an exceptional and unique therapy practice, integrating diverse counseling techniques tailored to each client's needs. My approach, grounded in the Townsend Competence & Character Growth Model, emphasizes character development and transformation. Using presence, mindfulness, and reciprocal attunement, I address fundamental issues like attachment, separation, stabilization, agency, integration, and intimate relationships. Informed by recent research, my practice provides flexible and accessible online therapy sessions. I am dedicated to helping clients achieve lasting growth and transformation, making Dynamic Growth Counseling LLC a premier choice for therapy.
I help people become unstuck. I am informed in Addictions, Trauma, and Narcissism Recovery. I am a Yoga, Mindfulness, and Meditation Coach. We need to face our discomfort to become comfortable and change our thinking. That’s what I’m here to do. I help people realize they are not broken, they just need to get in touch with their authentic self. Your addictions, perfectionism’s, and needs to hide your vulnerabilities are not anything to be ashamed of. They are just trying to protect you. We can work together to discover yourself and learn I help clients and couples identify the parts of themselves that are not working the way they'd like. Often times these parts are critical or feel like they have to over work themselves in fear that if they stop, something bad will happen. I help the client get in touch with their true self, to get their systems working the way they should.
Marriage and Family Therapist, Clinical Fellow and Approved Supervisor in AAMFT, Psychotherapist in ACPE
My practice focuses on listening to people's stories of their lives. Through a narrative therapy approach, I and my client re-story problems into unique outcomes that provide a future of hopes and dreams. I trained at Ackerman Institute for Family Therapy in New York and the Dulwich Centre in Australia. Individuals, kids, teens, couples, and families use my service for personal growth and relational satisfaction.
Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
HHC centers & celebrates LGBTQ+ communities, and our providers come to this work from queer feminist and family systems frameworks. We value personal and community liberation through practices of unlearning harmful narratives, rejecting shame, and building resilience. We prioritize self-determination, holistic health, harm reduction, and disability & racial justice. Relationships with our fabulous clients are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We look forward to partnering with you through this journey!
HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies. Providers at HHC utilize clients' strengths and lived experience to affect positive change. Services are currently 100% online.
51 Years Experience
