Hello! My name is Hera.
I am a multilingual social worker who truly believes in the full potential and the resiliency of each being. I am passionate about accompanying each person to support them through the challenges they may be experiencing, in order to help them attain a well-being and to regain balance once again.
I obtained my bachelor’s degree of Social Work from University of Montreal, accredited by the Order of Social Workers, Family, and Marriage Therapists of Quebec (OTSTCFQ) and have more than 20 years of clinical experience in the public sector and private practice.
I specialize in working with individuals struggling with anxiety, depression, burn out, relationship issues, self-confidence, life changes/transitions, work/study challenges, caregiver role, grief, self-inquiry/existential questions and communication.
I am also passionate about spirituality (also a hatha yoga teacher), travelling & cultures and I have a holistic/mindful based as well as solution focused, cognitive-behavioural and intercultural approaches with my clients.
I am currently only offering virtual (or by phone) sessions.
