Online in Georgia
(Online Only)
For adolescents and adults alike, therapy can be a place to slow down and gain clarity. Whether you are navigating anxiety, depression, past trauma, or major life transitions, I strive to create a supportive environment where you feel heard, understood, and empowered to move forward with greater confidence and balance.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Music Therapy Uses music listening, songwriting, or rhythm exercises to support healing. It is effective for stress, emotional expression, and cognitive challenges.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My therapeutic approach is grounded in compassion, collaboration, and meeting each client where they are. I believe therapy should be a space where you feel safe enough to be honest about what you’re carrying—without fear of judgment or pressure to have everything figured out. Together, we work at a pace that feels supportive while exploring the patterns, experiences, and emotions that may be contributing to your current challenges.
Education & Credentials
Jasmine Davis LMSW
- Female
- License # MSW010595
- Licensed in Georgia
- Practicing Since 2023
Education: I hold a Master’s degree in Social Work from Walden University, where my education emphasized culturally responsive care and individuals and families through life transitions.
Finances
Fees
- Average Session Fee $85
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale based on client's income.
- Accepts Insurance
- Blue Cross Blue Shield, United, Aetna
Jasmine Davis Practice Details
Therapy Sessions
- Available Online for residents of Georgia
- Online Therapy Details: Tele-therapy
Enrich Therapy Group is a mental health practice dedicated to helping individuals, adolescents, couples, and families navigate life’s challenges while building emotional resilience and personal growth. Our team of therapists provides a supportive, nonjudgmental environment where clients can explore their experiences, develop healthier coping strategies, and work toward meaningful change. We specialize in supporting individuals experiencing anxiety, depression, trauma, life transitions, relationship concerns, and identity development. Our therapists take a culturally responsive and trauma-informed approach, recognizing the importance of honoring each client’s unique background, experiences, and values throughout the healing process.
At Enrich Therapy Group, we believe therapy should feel like a collaborative and empowering experience. Our goal is to help clients gain greater self-awareness, strengthen emotional well-being, and develop the tools needed to navigate life with confidence and clarity.
Whether you are seeking support during a difficult time or looking to invest in your personal growth, our team is committed to walking alongside you on your journey toward healing and enrichment.