Forgiveness therapists in Decatur, Georgia GA

I have over 15 years experience supporting clients from a holistic and integrative framework focused on mental, emotional, physical, and spiritual wellbeing. I work with my clients as a guide and a teacher to help facilitate change and the ability to cope with the many life stressors and challenges that we all face such as work-life balance, parenting, depression, anxiety, anger management, multicultural and diversity needs, skill development, and more. I am here as a resource for you to ensure you have the care and services that you need!  

Speciality in Radical Forgiveness  

I utilize CBT/DBT to help manage reduce presenting symptoms.  

Forgiveness frees us. Often we forget to forgive ourselves and are resistant to do so. Other times, we resist forgiving others because what they did doesn’t warrant forgiveness; however, forgiveness is more for our freedom than someone else’s. Our goal in exploring this will be to help find what will free you.  

Finding forgiveness can be profoundly painful journey, but the rewards that accompany moving through that pain are profound.  

Although we don’t often talk about forgiveness as a learned behavior, research reminds us that we can cultivate and execute it with practice. Forgiviness of ourselves and others can put you on track toward self-healing, self-empowerment, and self-liberation.  

Forgiveness is not about the other person/people. It is for you. I have conducted forgiveness workshops over the years to aid those I serve in the forgiveness process.  

Forgiveness is not for the person being forgiven; forgiveness is for you. We will work through the wound that occurred, and when you are ready how to move forward without carrying that weight of resentment and sorrow.  

Forgiveness of others and yourself is a journey of compassion and letting go. I will be there for you to tell your story and give a voice to all the hurt parts of you that need to heal. I am an EMDR therapist and use EMDR therapy to address negative thought processes as well as adverse life events that need to be healed so you can reach forgiveness and peace.  

Are you challenged in the area of forgiveness. We can walk with you in this healing process. Call our office for a 15 minute consultation to make sure we will be the fit for you.