Perfectionism therapists in Decatur, GA
Browse Perfectionism therapists in Decatur, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Janika Perry
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Decatur, GA (Online Only)
Perfectionism
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
In-Person in Decatur, GA 30030
Online in Decatur, GA
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Decatur, GA (Online Only)
Perfectionism
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
The never-ending chase to always get it "right" can be exhausting. Allow us to support you in creating the path to being a more authentic you.
14 Years Experience
Online in Decatur, GA (Online Only)
Perfectionism
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.
8 Years Experience
Online in Decatur, GA (Online Only)
Perfectionism
Maureen O'Donnell
Licensed Professional Counselor, LPC, CPCS
When we grow up in a difficult home, perfectionism can be developed as a survival mechanism -- "if I don't mess up, I'll be okay". This isn't a switch that turns off when we move out. I pride myself in working with clients on finding a "good enough".
22 Years Experience
In-Person Near Decatur, GA
Online in Decatur, GA
Perfectionism
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address negative core beliefs with CBT or MSC.
26 Years Experience
Online in Decatur, GA (Online Only)
Perfectionism
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism can look like having everything together while privately struggling with self-doubt, overthinking, fear of failure, or the feeling that you’re never quite doing enough. Together, we’ll explore the patterns and expectations keeping you stuck while building greater self-compassion, flexibility, and confidence to live according to your values rather than the pressure to get everything right.
1 Years Experience
In-Person Near Decatur, GA
Online in Decatur, GA
Perfectionism
Taj Maddox
Counselor/Therapist, Associate Professional Counselor
Perfectionism can make success feel less like an accomplishment and more like a requirement, leaving you constantly chasing the next thing. Therapy can help you loosen the pressure to get everything right, understand where those expectations come from, and practice giving yourself more room to be human. You don’t have to earn rest, love, or worthiness by doing everything “perfectly.“
1 Years Experience
In-Person Near Decatur, GA
Online in Decatur, GA
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Decatur, GA (Online Only)
Perfectionism therapists in Decatur, GA Statistics
Perfectionism therapists in Decatur, GA average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
28%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 37% | LGBTQ+ |
| 28% | Black / African American |
| 26% | Men |
| 22% | Asian |