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  • Jennifer Sneeden
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    Jennifer Sneeden, marriage and family therapist, Delray Beach, Florida

    Jennifer Sneeden, LMFT

    Marriage and Family Therapist

    Delray Beach, FL

    Whether it’s being overwhelmed by everyday stressors, or dealing with lifelong issues, sometimes we just need help reclaiming a sense of well-being in our lives. That’s what makes me so passionate about my work as a therapist: being part of that journey with my clients.

    Client Focus

    Session Format: Individual
    Age Specialty: Adolescents, Adults, Young Adults

    Jennifer Sneeden Practice Details

    License #: MT2253
    License State: Florida
    Therapist(s) Gender: Female
    Practicing Since: 2004
    Average Session Fee: $250
    Accepts Insurance: No

    Jennifer Sneeden Practice Description

    As humans, we are all naturally called to “more”: More joy, more happiness, more love, more connection, more satisfaction, more well-being, more abundance, more success. This calling is hardwired into us. It’s how we grow and thrive.

    However, we all also have a system of beliefs that was built when we were young. Our belief system defines who we are, how we see ourselves, and how we interact with the world around us.

    Those beliefs may have served us well at some point. But our current beliefs don’t always support the “more” we are seeking.

    This creates a conflict: Our dreams and desires call us forward, but our old beliefs keep us stuck right where we are. We don’t believe we are capable of getting what we want.

    We begin to believe we can’t have the life we truly want. We may begin to tell ourselves that we’re not worthy. Or that we’re greedy and selfish for wanting it anyway.

    This internal conflict robs us of the joy we’re meant to have in our lives.
    It can lead to dissatisfaction and unhappiness, or more serious issues like depression and anxiety.

    Telling yourself to “get over it” or “try harder” doesn’t work. You can’t force yourself beyond your beliefs.

    So what’s the fix? Updating your outdated belief system so that your beliefs align with the person you’ve become and the goals you have for your life.

    When your beliefs align with your goals, something magical happens. Life is no longer a struggle. It has meaning and purpose again. You wake up one morning and realize you’re happy. You’ve reclaimed your natural zest for life.

    As a therapist, this is the work I love doing with my clients. I know that when I can help them move beyond their limiting beliefs, everything in their lives change. They are free to create joy-filled lives and believe in their own worthiness.

    That’s why I’m so passionate about my work helping clients change their lives.

    Want to see if we’re a good fit to work together? Give me a call at ‪(561) 270-5481. I’ll get back to you within 24 hours.

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      Office location:
      550 Southeast 6th Avenue
      Delray Beach, FL 33483
      United States
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      jennifersneeden.tribesites.com

      Specialities

      Anxiety or Fears

      Office Hours

      Tuesday 11:00 am – 4:00 pm

      Wednesday 11:00 am – 4:00 pm

      Thursday 11:00 am – 4:00 pm

      Blog Posts by Jennifer Sneeden

      How to Stop Being so Dang Hard on Yourself
      How You Feel is What You Get
      You're Not Meant to Go Through Life Feeling Bad
      When You Need Help Taking Action on Your Goals
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