When my clients come to see me, they're attempting to navigate a new life they never wanted or thought they'd have. They're grieving the loss of a spouse or loved one and the loss of a future they were expecting to have. They shame themselves constantly for thinking they didn't do enough or they somehow could've stopped what happened. Imagine you could think of your loved one in a state of peace instead. You could think of them without the disturbing images and stop blaming yourself for not doing enough.
