Online in Florida
(Online Only)
Growing up in a toxic home can leave a person struggling to function in their adult lives. It can harm your ability to trust others and find your place within a community or family of your own. It can also make it difficult to trust yourself and feel like you are good enough or worthy to accomplish your goals. The good news is your can learn how to overcome your past and create the present and future that you know you deserve. I can help you get there by helping you make sense of your past and make a plan to learn to love yourself for your future. I am passionate about helping people rebuild their identity and self-worth. Please join me on your journey to better knowing and loving yourself!
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Accelerated Resolution Therapy
- Eclectic
- EMDR
- Existential/Humanistic
- Person-Centered
- Reality
Approach Description: I generally take an eclectic approach to therapy with my clients and will tailor the approach based on your specific needs. EMDR and ART therapy both incorporate eye movement or bilateral stimulation, to help you with reprocessing traumatic experiences. In addition to the listed approaches, I am also skills in Motivational Interviewing.
Education & Credentials
Lauren A. Matos LMHC, MCAP
- Female
- License # MH12696
- Licensed in Florida
- Practicing Since 2012
Education: MA in Mental Health Counseling from Argosy University
BA in Journalism from University of Central Florida
Finances
Fees
- Average Session Fee 100
- Accepts Insurance
- Aetna, Cigna, Blue Cross Blue Shield of Massachusetts
Lauren A. Matos Practice Details
Therapy Sessions
- Available Online for residents of Florida
- Online Therapy Details: Teletherapy
My practice is an online, teletherapy practice focusing on helping you heal from toxic relationships and/or other traumatic experiences. I have been trained in EMDR therapy since 2012 and Accelerated Resolution Therapy since 2016. I have additional experience helping adults who struggle with addiction, anxiety, depression, bipolar disorder and adjustment disorders. I also have experience working with first responders.