In-Person in Tampa, FL 33618
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
In 2018, I founded Morningstar Wellness with the goal of equipping clients with the tools they need to navigate life’s challenges while reminding them of their strengths. I believe personal exploration can be a powerful, transformative experience—especially with the support of a skilled therapist (bonus points for a good sense of humor!). Whether this is your first time in therapy or your fifth, I’m committed to meeting you where you are and helping you step into your next chapter.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychoeducational
Approach Description: I utilize a value and strengths-based, active approach to counseling. I weave together a combination of Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and positive psychology techniques to help clients get unstuck and feel more satisfied with their lives. I will help you hit the imaginary pause button so you can re-align with your values, identify the ways of thinking keeping you stuck, and help you take committed actions towards a more satisfying life.
Education & Credentials
Lindsey O'Brennan Ph.D.
- Female
- License # PY 10190
- Licensed in FL
- PSYPACT Mobility # 18119
- Practicing Since 2018
Education: I received my combined Ph.D. in Counseling, Clinical, and School Psychology from University of California, Santa Barbara in 2012. I also completed two postdoctoral fellowships - one at Johns Hopkins University and the other at University of South Florida.
Finances
Fees
- Average Session Fee $150-175
- Out of Network
Lindsey O'Brennan Practice Details
Therapy Sessions
- Available In-Person in Tampa, FL 33618
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Telehealth via Simple Practice
Morningstar Wellness is a boutique private practice of highly trained psychologists dedicated to supporting children, teens, and adults navigating anxiety, depression, trauma, stress, and overwhelm. We intentionally maintain small caseloads to provide each client and family with the personalized attention and care they deserve.