In-Person in Chilliwack, BC V2R 4E4
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
My goal is to empower individuals to find balance and peace through holistic therapy grounded in nervous system regulation. I am dedicated to creating a space where clients can reconnect with themselves, release unhelpful patterns, and cultivate resilience. By integrating mind-body techniques that support nervous system health, I aim to help clients access their inner calm, navigate life’s challenges, and build a foundation for lasting well-being. I strive to help each person to find a deeper understanding of themselves, equipped with the tools and insights to live a life of alignment, clarity, and fulfillment.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Men, Military / Veterans, Women clients.
Treatment Approach
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
Education & Credentials
Molly McBride MSc, RCC, RTC
- Female
- License # 20605
- Licensed in British Columbia
- Practicing Since 2020
Education: BA: General Psychology, University of Minnesota - Twin Cities (2015) | MSc: Psychology and Neuroscience of Mental Health, King's College London (2024) | EMDR Basic Training (2024)
Finances
Fees
- Average Session Fee 150-200
- Accepts Insurance
- Alberta Blue Cross, The Alberta School Employee Benefit Plan, ClaimSecure, Equitable Life of Canada, Green Shield Canada, iA Financial Group, Manitoba Blue Cross, Pacific Blue Cross, Sun Life, Victor Insurance, Canada Life, ManuLife, ComPsych
Molly McBride Practice Details
Therapy Sessions
- Available In-Person in Chilliwack, BC V2R 4E4
- Available Online for residents of Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
- Online Therapy Details: Jane App
My approach to counselling is centered on understanding each person’s unique experiences and guiding them toward a place of balance, healing, and inner peace. As a virtual counsellor, I combine a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) Therapy, hypnotherapy, and EMDR, to foster deep emotional healing and support lasting personal growth. I believe that when people feel truly safe, heard, and understood, their nervous systems can shift from a constant state of survival mode into one of calm regulation, making space for profound transformation.
I offer a compassionate, nonjudgmental space where you can openly explore your thoughts, emotions, and behaviors. Together, we identify patterns that may be contributing to stress, anxiety, or limiting personal growth. Through this collaborative process, I'll support you in uncovering new perspectives and uncovering solutions that can create meaningful change in your life.
CBT allows us to explore and challenge negative thought patterns, while IFS helps you connect with the different parts of yourself, promoting healing through self-awareness and compassion. Hypnotherapy offers an opportunity to access the subconscious mind, creating positive change by addressing deeply ingrained behaviors, fears, and self-beliefs. Additionally, EMDR is particularly effective for processing past trauma, helping to reduce emotional intensity and bring relief to memories that have been holding you back.
Ultimately, my goal is to equip you with the tools, insights, and strategies needed to regulate your nervous system and achieve lasting peace. Through this integrated, holistic approach, I'll help you to build a foundation for personal growth, self-acceptance, and a fulfilling, balanced life. By nurturing a sense of inner calm and self-awareness, you'll be empowered to move forward with clarity, resilience, and a deeper sense of connection to yourself.