Anxiety therapists in Chilliwack, BC
Browse Anxiety therapists in Chilliwack, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I come from a place of personal understanding about how anxiety and fear can feel like it's running your life. I want to hear about your experience, and how this has impacted your growth and relationships. Together, we will become familiar with the mechanisms within the brain that, when triggered, can lead to an overactivation of the fear and anxiety zones. Then, using techniques like EMDR, hypnotherapy, and Cognitive Behavioral Therapy, we can start to formulate a roadmap back toward the version of you that feels peaceful, confident, and self-assured.
6 Years Experience
In-Person in Chilliwack, BC V4Z 1B6
Online in Chilliwack, BC
Anxiety
Inspiring Change Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
Anxiety has a way of making the world feel smaller — shrinking what you're willing to try, where you're willing to go, and how freely you can just be yourself. If worry, fear, or nervous anticipation are running the show, therapy can help you understand what's fueling it and start to loosen its grip. Together, we'll work on shifting the patterns that keep anxiety in the driver's seat so you can move through your days with more steadiness and less dread.
6 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Anxiety
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I Support to recognize triggers & manage symptoms.
19 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Anxiety
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Anxiety isn't always something we can reason ourselves out of. Sometimes the mind knows everything is ok while the body and nervous system are still sounding the alarm. Together, we'll become curious about what your anxiety may be communicating and explore the patterns, experiences, sensations, and beliefs underneath it. Using a holistic and somatic approach, I support you in developing greater regulation, understanding, resilience, and trust in yourself-not simply managing the anxiety, but changing your relationship with what is happening within you.
16 Years Experience
Online in Chilliwack, BC (Online Only)
Anxiety
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Most people with anxiety aren't simply afraid. They've become exceptionally good at trying to prevent what they fear from ever happening. They think ahead, replay conversations, prepare for every possibility, and carry a pressure that few people ever see. The question isn't simply how to make the anxiety disappear. It's what that anxiety has been trying to protect all along. Together we'll gently explore what's shaping your experience so you can move from constant vigilance toward greater calm, clarity, and self-trust.
23 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Anxiety
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Anxiety can show up as persistent worry, fear, racing thoughts, physical tension, avoidance, or a sense that something may go wrong even when you cannot explain why. Counselling can help you better understand what is driving these experiences and develop healthier ways of responding to them. I tailor therapy to your individual circumstances, drawing from evidence-based and trauma-informed approaches to help reduce distress and support meaningful change.
4 Years Experience
Online in Chilliwack, BC (Online Only)
Anxiety
Laura Abraham
Counsellor/Therapist, M.A. RCC
Anxiety can be crippling. I desire to come alongside of you and find ways to make your day to day life more manageable. We will work together to recognize your triggers and find coping tools that work for you.
15 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Anxiety
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Anxiety can be debilitating and disruptive leaving an individual feeling confused, vulnerable, and frustrated. Although experiencing a certain level anxiety is natural and an adaptive response in our nervous system to keep us safe, it becomes maladaptive when in overdrive. Understanding the neurobiology behind anxiety and the events that trigger it is critical to treatment. Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system. In our sessions, I will support you in exploring your thoughts, emotions such as fear, sadness, and anger as well as triggers that lead to heightened levels of anxiety. Exploring earlier experiences and trauma that may have led to the development of negative beliefs and may be fueling negative automatic thoughts can help determine the root cause of anxiety to break dysfunctional thinking patterns. When dealing with anxiety, improving one’s self-concept and self efficacy can be an empowering and liberating process.
3 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Anxiety
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Anxiety often shows up as constant worry, overthinking tension, or a sense that something bad is about to happen. We help clients understand how anxiety lives in the body and nervous system developed tools for calming activation and explore the deeper patterns that keep the alarm system switched on.
9 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Anxiety
Kajal Sohal
Pre-Licensed Professional, MACP-C
Does your mind constantly race with worries, worst-case scenarios, or fears that make everyday life feel exhausting? Anxiety can affect your confidence, relationships, sleep, and ability to enjoy the present moment. Whether you're experiencing persistent worry, social anxiety, overwhelming stress, or fears that seem difficult to control, you deserve support that helps you feel more grounded and understood.
I offer affordable, compassionate counselling that combines Cognitive Behavioural Therapy (CBT) with a person-centred, culturally sensitive approach. Together, we can explore what's contributing to your anxiety, recognize unhelpful thought patterns, develop practical coping strategies, and gradually build confidence in situations that feel challenging.
My goal isn't to eliminate every uncomfortable feeling, but to help you develop a healthier relationship with uncertainty, strengthen your emotional resilience, and regain a greater sense of control over your life. You don't have to face your fears alone. I'd be honoured to support you in taking the next step toward greater peace of mind.
0 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Anxiety therapists in Chilliwack, BC Statistics
Anxiety therapists in Chilliwack, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 39% | Narrative Therapy |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 29% | Christian |