Anxiety therapists in Chilliwack, British Columbia BC, Canada CA

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Langley Township, British Columbia therapist: Colleen Vantol, counselor/therapist
Anxiety or Fears

Colleen Vantol

Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I Support to recognize triggers & manage symptoms.  
17 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia
Abbotsford, British Columbia therapist: Seven Vistas - Professional Life Coach and Counsellor, counselor/therapist
Anxiety or Fears

Seven Vistas - Professional Life Coach and Counsellor

Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
I grew up experiencing full flight response level anxiety and panic attacks. I get what it feels like to want to, no, have to, run out the door and have no clue why, just overwhelming fear rising. How can we possibly figure out what this is and why it comes? We go through a series of sessions learning to slow it down, find our awareness in a supportive environment that can help us see and hear. Through exploration we find awareness and tools toward managing this terrifying mystery.  
21 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia
Langley, British Columbia therapist: Julie Beauregard (Reflective Counselling), registered psychotherapist
Anxiety or Fears

Julie Beauregard (Reflective Counselling)

Registered Psychotherapist, MCP, RCC, CCC
If you're grappling with anxiety or fear, it's quite possible that your thoughts are primarily fixated on the future, leading to persistent worry or moments of panic. I'm here to provide unwavering support as we delve into the roots of your fears, often tracing them back to past experiences. Together, we'll embark on a journey of healing from emotional wounds that may have been lingering from earlier times, ultimately guiding you towards a state of grounded presence where each day becomes a source of enjoyment.  
2 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia
Langley, British Columbia therapist: Lisa Low (Alliance Counselling and Assessment Services), licensed mental health counselor
Anxiety or Fears

Lisa Low (Alliance Counselling and Assessment Services)

Licensed Mental Health Counsellor, BA, M.Ed., RCC
Anxiety can consume you and impact every area of your life. Utilizing cognitive behavioral techniques, mindfulness and acceptance and commitment therapy I am dedicated in helping my clients learn the skills needed to reduce anxiety.  
26 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia
Langley Township, British Columbia therapist: Healing with Maitri Counselling, counselor/therapist
Anxiety or Fears

Healing with Maitri Counselling

Counsellor/Therapist, MCP, RCC
In our counseling sessions, we confront the pervasive anxieties and fears that permeate our world with a foundation of rest, compassion, grounding, community, and patience. I employ trauma-informed, somatic approaches, focusing particularly on parts work, to explore and regulate your anxieties and fears. Acknowledging that anxiety and fear may persist as we navigate life's responsibilities and challenges, our work together equips you with tools to cultivate courage and navigate through life with regulation.  
2 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia
Langley Township, British Columbia therapist: Darren Williamson, pre-licensed professional
Anxiety or Fears

Darren Williamson

Pre-Licensed Professional
The modern world tells us that it is bad to feel fearful or anxious. "Be happy" is the message we have been given from childhood through school, through our family, through TV and social media, as if happiness is the default and all other emotions are dysfunctional. This is not true. Happiness is important, but living life with only happiness is like eating a diet of only sugar, or listening to a song that is only bass. We need the lows to give meaning to the highs. Through therapy, I will help you better understand your fear and anxiety without shaming or stigmatizing it. Once we understand the role your fear and anxiety plays in your life, we will find ways to make it work for you. And once you are able to accept your emotions without needing to avoid them, your happiness will feel more meaningful. "Happiness cannot be pursued, it can only ensue. One must have a reason to be happy... Doing so would be the same as urging people posed in front of a camera to say “cheese,” only to find that in the finished photographs their faces are frozen in artificial smiles." Victor Frankl, Man's Search for Meaning  
1 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, British Columbia