Hello and welcome. I offer support to adult individuals experiencing anxiety, depression, relationship issues and life transitions. I specialize in working with women. We can all use a little help when we find ourselves struggling through difficult phases and events in our life. Learning to move through changes with support and self awareness, identify patterns that keep us stuck ,can can offer us clarity and a feeling of self-empowerment. I offer a supportive, non-judgemental safe space to share your story, explore a life you desire and identify what's standing the in way.