Anxiety therapists in North Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in North Vancouver. We encourage you to review each profile to find your best match.
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When anxiety or fear starts to take over, it can feel like you’re carrying more than you can manage. In our work together, you stay at the center of your story while I walk beside you, helping you slow down, breathe, and find steadiness again. Through a gentle, intuitive, and collaborative approach, drawing from transpersonal counselling, IFS, and Jungian influences, we explore what’s beneath the overwhelm. You don’t have to hold everything alone; I’m here to help carry what feels too heavy until it becomes lighter and more manageable.
3 Years Experience
In-Person in North Vancouver, BC V7M 2K1
Online in North Vancouver, BC British Columbia
Rosemary Laurel
Counsellor/Therapist, MA, RCC
You want to feel calm and safe. You want to trust that everything will be ok. But it's so hard. It all feels so overwhelming.
Part of you feels like you have to stay anxious and on edge, to keep yourself safe. I see you, I've been there. In fact, I still have those parts too. But they're much quieter now, and they show up less frequently. Having someone there to hold space with you while you feel whatever is present, without judgement, without trying to push away or fix your fears, is what I offer you. Let's look at your shadows together, and see that maybe they just want to be loved, too.
18 Years Experience
In-Person in North Vancouver, BC V7M 2K1
Online in North Vancouver, BC British Columbia
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.
6 Years Experience
In-Person in North Vancouver, BC V7J 2W5
Online in North Vancouver, BC British Columbia
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
The purpose of anxiety is to keep us safe from danger. Unfortunately, our minds can play tricks on us and convince us that there is danger when there is not. Anxiety can present in many forms including procrastination, social withdrawal, perfectionism, melting down and closing off. It can prevent us from living the full and rich lives we were meant to live.
16 Years Experience
In-Person in North Vancouver, BC V7M 2K5
Online in North Vancouver, BC British Columbia
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Retrain your unconscious mind. Overcome anxiety, defeat, and frustration. And feel like yourself again, for good.
If you’ve experienced anxiety, you know what it’s like to feel stuck in repeated patterns of thoughts and feelings. You know what it’s like to wish you could make a change, but feel completely powerless over your behaviours. You understand feeling stuck and feeling defeated. You wonder why you can’t simply move on. Why you can’t just let it go.
But although this feeling is incredibly frustrating, it’s also a completely human stress response. Your brain is under duress, so it reverts back to operating unconsciously. It relies on the default programming that’s been developing throughout your life. It’s the reason why, even when you want to change your behaviour, in your current state, you actually can’t. You naturally snap back into old routines and patterns. Because they are familiar, and they seem safe.
To get to the root of the problem and actually change your anxiety-inducing behaviours and thought patterns, you need to reprogram your unconscious mind. With a combination of hypnotherapy, cognitive behavioural therapy (CBT), and neurofeedback sessions, I can help you do just that.
46 Years Experience
In-Person in North Vancouver, BC V7M 1H7
Online in North Vancouver, BC British Columbia
Nicola Deane Counselling
Counsellor/Therapist, RTC
Anxiety and fear can keep us stuck, and hinders us from being who we want to be and living the life we want. Getting to know what's underneath the anxiety and fear can help us gain clarity and make room for new ways of thinking and small shifts to open up possibility. If you are feeling ready to explore where what's possible, just reach out.
4 Years Experience
In-Person in North Vancouver, BC V7M 2K2
Online in North Vancouver, BC British Columbia
Abby Rizzolo
Counsellor/Therapist, RCC
Much of my work with clients is around anxiety and deep-rooted fears. I believe the more we avoid a feeling, the scarier it feels. I work with clients to slowly get to know those uncomfortable emotions and maybe even shift our relationship with them, using things like Acceptance and Commitment Therapy, Emotion-Focused Therapy, and somatic techniques that tune into our nervous system.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as fears or anxiety.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When anxiety takes over, it can leave you feeling tense, distracted, and disconnected from yourself and others. I offer a supportive space to slow down, tune into your body, and make sense of what drives your worry or fear. Through grounding techniques, self-compassion, and insight into your underlying patterns, you’ll begin to feel more centered, resilient, and capable of facing life’s challenges with greater ease and confidence.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Sophia Kopelow
Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Anxiety therapists in North Vancouver, British Columbia, Canada Statistics
Anxiety therapists in North Vancouver, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Somatic Therapy |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 27% | Christian |