I believe that our mental , spiritual and physical health are all linked. Because of this, I feel it is important to consider all of these areas when we address our mental health. I specialize in working with individuals who have complex PTSD, and have pursued certification as a counselor for First responders because I believe that these professionals deserve our respect and support. I additionally have pursued training to work with couples and believe it is essential for couples to process and express the emotions underlying conflict.