Online in
Alberta, British Columbia, Ontario (Online Only)
Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth.
Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way.
Let’s work together to create a meaningful path forward!
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Teen
Demographic Expertise: Christian, Women clients.
Languages: Finnish, English
Treatment Approach
- Acceptance and Commitment Therapy
- Christian
- Cognitive Behavioral (CBT)
- Emotionally Focused (EFT)
- Integrative
- Person-Centered
- Solution-Focused Brief Therapy
Approach Description: Eclectic, collaborative, and client-centred.
Education & Credentials
Sofia Schuringa B.A. Psych, ADMH, RHC, RHNC
- Female
- License # CCPA: 10003250, HCA: 1700736
- Licensed in Ontario
- Practicing Since 2018
Education: Honour's B.A. Clinical Psychology
Graduate Certificate Addictions and Mental Health
Holistic Nutrition and Health Coaching Diploma
Maternal Mental Health Certificate - pending
Estrozen Certificate (Function Nutrition) - pending
Finances
Fees
- Average Session Fee $150 Canadian
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale is available for those who complete our application form.
- Out of Network
- Insurance coverage is not guaranteed. In the past, I have been covered by SunLife, Green Shield, and Blue Cross.
Sofia Schuringa Practice Details
Therapy Sessions
- Available Online for residents of Alberta, British Columbia, Ontario
- Online Therapy Details: All virtual sessions take place on teletherapy.io
At Lux Counselling Collective, we are dedicated to bringing light into people’s lives, helping them thrive in mind, body, and soul. Inspired by the Latin meaning of "light," Lux was created to offer a modern, holistic approach to mental health and wellness. We specialize in supporting individuals in their 20s to 60s, fostering healing and growth through sustainable, creative, and integrative methods. Our mission is to provide a safe, compassionate space where clients can process, heal, and build healthy rhythms for living. With a focus on empowerment, education, connection, and inspiration, we aim to redefine what it means to seek counselling—making it an accessible and transformative experience. Wherever you are on your journey, we’re here to help you flourish.