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Stress therapists in Simcoe, ON, CA

We are proud to feature top rated Stress therapists in Simcoe. We encourage you to review each profile to find your best match.
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Simcoe, Ontario therapist: Sofia Schuringa, counselor/therapist
Stress

Sofia Schuringa

Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Stress is the root cause for many physical and mental ailments and concerns. We take a holistic approach in assessing stress and finding ways to help you find more balance and clarity.  
8 Years Experience
In-Person in Simcoe, ON N3Y 3T9
Online in Simcoe, ON
Brampton, Ontario therapist: Junie Baek, registered psychotherapist
Stress

Junie Baek

Registered Psychotherapist, MTA, RP (Qualifying)
Stress and burnout can overshadow your well-being and disrupt your balance. I provide a supportive environment to delve into these challenges and uncover their root causes. Together, we can strengthen your strategies to manage stress, restore your energy, and rebuild resilience. Therapy can guide you toward freedom and a renewed sense of vitality, helping you reconnect with your true self and purpose. Please schedule a free consultation with me to see if we are a good fit.  
6 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON
Burlington, Ontario therapist: Benjamin MacMillan (GreenValley Counselling Services), registered psychotherapist
Stress

Benjamin MacMillan (GreenValley Counselling Services)

Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Are you are feeling stressed and overwhelmed? You are certainly not alone as many are in our fast paced culture. I help people take a look at their self-care habits and how to move to a place of increased wellbeing.  
3 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON
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Burlington, Ontario therapist: Tianna Downey (GreenValley Counselling Services), registered psychotherapist
Stress

Tianna Downey (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Stress is all around us, but getting to the eye of the storm is not always easy. Together we look at the sources of stress in your life and how you can regain your sense of equilibrium and peace in the midst of stressful circumstances.  
2 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON
Burlington, Ontario therapist: Naila Carbone (GreenValley Counselling Services), registered psychotherapist
Stress

Naila Carbone (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
It's easy to get stressed with the pace of life. If you're needing to find alternative ways to cope and manage stress, I would be pleased to help you take some space and get back in touch with your own needs and how to manage differently.  
1 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Stress

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you are feeling overwhelmed by stress, you may notice tension in your body, racing thoughts, irritability, or difficulty sleeping. You might feel constantly on edge, as though there is always one more thing demanding your attention. Over time, chronic stress can impact your mood, relationships, focus, and physical health. At Selah Counselling, we understand that stress is a response of both the mind and the nervous system. Together, we identify the sources of pressure in your life and explore how your body is carrying them. We focus on practical coping strategies, boundary setting, nervous system regulation, and strengthening your ability to respond rather than react. Our goal is to help you move from constant overwhelm toward steadiness, clarity, and sustainable balance.  
29 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Stress

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Overwhelmed by daily pressure at work or home? Learn quick relaxation breaks, mindset shifts, and simple planning tools to reduce tension and feel more in control. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.  
7 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON
Hamilton, Ontario therapist: Diana Ostap, registered psychotherapist
Stress

Diana Ostap

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage chronic stress related to work, relationships, caregiving, or life transitions. Therapy focuses on nervous system regulation, boundary-setting, and developing sustainable coping strategies for daily life.  
0 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
Stress

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.  
0 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON

Stress therapists in Simcoe, Ontario, Canada Statistics

Stress therapists in Simcoe, Ontario, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (55%).

Average years in practice

11 Years Experience

Average cost per session

$172

Accept insurance

78%

Offer sliding scale

63%

Gender ID

71% Female
25% Male
3% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
52% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
72% Young Adult
59% Teen
58% Senior
24% Children

Client Focus

56% Women
50% Men
41% LGBTQ+
29% Christian
29% Persons with Disabilities

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