Tim Kahtava (He/Him)
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
In-Person in Sault Ste. Marie, ON P6A 2B3
Online in
Ontario
My psychotherapy practice is distinguished because of my compassionate, client-centered approach that emphasizes understanding, empathy, and tailored support for each individual's unique needs. I prioritize creating a safe, non-judgmental space where clients can explore their thoughts and feelings openly, fostering genuine growth and healing. Whether you're facing stress, relationship challenges, grief, or personal growth, I am dedicated to helping you find clarity, resilience, and a path toward a more fulfilling life. If you're looking for a supportive partner in your mental health journey, I invite you to contact me—together, we can work toward positive change and lasting well-being.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My approach to therapy is collaborative and client-centered, focusing on creating a safe and supportive environment where you feel heard and understood. I tailor my techniques to your individual needs, combining evidence-based practices such as CBT, DBT, and trauma-informed care to help you develop practical coping skills, resolve challenges, and achieve your goals. I believe in empowering clients through compassion, insight, and personalized strategies to foster growth, resilience, and lasting change.
Fees & Insurance
Fees
- Average Session Fee 135.00
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale option to make therapy more accessible for those with financial constraints. If your monthly income is $3,500 or less, you can choose to pay $80.00 per hour. My goal is to provide support and guidance to as many people as possible, regardless of their financial situation. Please don’t hesitate to reach out to discuss this option and find a plan that works for you.
- Out of Network
Education & Credentials
Tim Kahtava Reg. Psychotherapist, BA., MDiv.
- Male
- License # 005895
- Licensed in Ontario
- Practicing Since 1995
Education: I hold a BA and an M.Div., with coursework in marriage and family counseling. I regularly update my skills through training in CBT, DBT, trauma/PTSD, solution-focused therapy, NLP, anger, and stress management. This diverse background helps me provide comprehensive, tailored support.
Tim Kahtava Practice Details
Therapy Sessions
- Available In-Person in Sault Ste. Marie, ON P6A 2B3
- Available Online for residents of Ontario
Tim has over 20 years of experience as a psychotherapist in Ontario, helping individuals with emotional and relationship challenges. He provides practical strategies to manage intense emotions and build resilience, supporting clients dealing with anger, stress, anxiety, depression, grief, and relationship issues. Tim understands many value faith as a source of strength and offers empathetic, supportive listening. While primarily using cognitive-behavioral therapy, he also adapts his approach to meet each client's unique needs, encouraging their courage in seeking help and guiding them toward growth, relief, and better coping skills.