Stress therapists in Sault Ste. Marie, Ontario ON, Canada CA

We are proud to feature top rated Stress therapists in Sault Ste. Marie, Ontario, Canada. We encourage you to review each profile to find your best match.
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Vaughan, Ontario therapist: Sarah Glinski, registered psychotherapist
Stress

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.  
2 Years Experience
In-Person in Sault Ste. Marie, ON
Online in Sault Ste. Marie, Ontario
 therapist: Melissa Roberts, registered psychotherapist
Stress

Melissa Roberts

Registered Psychotherapist, RP
Whether you're dealing with school or work based burnout, compassion fatigue from caring for an ailing loved one, operational stress as a front line worker/ emergency first responder, or overwhelmed by parenting and household duties I can support you in not only overcoming feelings of stress in the present, but also building a highly effective toolkit of stress management and resilience techniques to prevent and any overcome any and all future stressors that may arise.  
5 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
Toronto, Ontario therapist: Kyla Morgan, registered social worker
Stress

Kyla Morgan

Registered Social Worker, B.A, M.A., MSW
Does life just feel too much right now? Do you feel like you are barely keeping your head above water? Or maybe you are stuck in flight or flight mode and can't remember the last time you felt peace. I want to help you feel in charge of your own life again and like you can handle everything that you have going on. Through practical tools, self exploration and a safe space, we can make the changes and shifts that you deserve to reduce stress and finally feel like your life is yours again. Contact me today for a free consultation.  
3 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
 therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Stress

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
Stress is a natural response to challenging situations, but it can become overwhelming when it persists for an extended period. It can lead to a range of emotional and physical symptoms, including anxiety, depression, fatigue, and physical pain. I believe that through therapy, individuals can learn new coping strategies to manage their stress more effectively. I work collaboratively with my clients to identify the underlying causes of their stress and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being.  
3 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Stress

Lori Schledewitz

Counsellor/Therapist, MACP, RP
Are you feeling burnt out, having trouble concentrating, or experiencing forgetfulness, restlessness or problems focusing? Are you experiencing headaches, back or chest pain, lightheadedness or pins and needles? Do you feel the urge to pull back socially? Smoking or drinking more? Angry outbursts or unexplained crying? You may be at your stress threshold, and stress left unchecked or ineffectively managed can adversely affect your quality of life. You have found your tribe! I support individuals like you and most Canadians struggling to cope with stress. Unchecked or mismanaged attempts become rigid expressions of control, and pleasurable activities and social connections become limited and restricted, leaving one to feel isolated, alone and overwhelmed. Working together, we will develop personalized coping strategies that transform your functional relationship with stressful situations - what triggers you and how you react. We will strive to cultivate a flexible approach, so stressful situations have less impact and influence on your life. I aim to help you feel empowered to drop the struggle against yourself and begin to find freedom and fulfillment.  
3 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)