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Stress therapists in Sault Ste. Marie, ON, CA

We are proud to feature top rated Stress therapists in Sault Ste. Marie. We encourage you to review each profile to find your best match.
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Sault Ste. Marie, Ontario therapist: Tim Kahtava, registered psychotherapist
Stress

Tim Kahtava

Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If stress is affecting your daily life, know that support and effective strategies can help you manage and reduce it. I offer a compassionate space to explore the sources of your stress, develop healthy coping skills, and find ways to restore balance and calm. You don’t have to face stress alone—reach out today to begin your journey toward relaxation, resilience, and well-being.  
31 Years Experience
In-Person in Sault Ste. Marie, ON P6A 2B3
Online in Sault Ste. Marie, ON
Vaughan, Ontario therapist: Sarah Glinski, registered psychotherapist
Stress

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.  
4 Years Experience
In-Person in Sault Ste. Marie, ON
Online in Sault Ste. Marie, ON
Toronto, Ontario therapist: Simona Ilieva, registered psychotherapist
Stress

Simona Ilieva

Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.  
4 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
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 therapist: Corey Lesperance, registered psychotherapist
Stress

Corey Lesperance

Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
We all experience stress, but not all experience stress the same. For some it is leaving work stress at work, or dealing with difficult or abusive relationships, or simply not knowing what your future holds. All can benefit from ways of understanding what stresses them, how they can process this stress in a healthy way, and even to skills to reduce the stress you feel overall.  
2 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
Stress

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
I specialize in helping individuals manage and alleviate stress through personalized, evidence-based approaches. My goal is to identify the root causes of your stress and provide you with practical tools and strategies to build resilience and improve your overall well-being. Together, we will explore techniques such as mindfulness, cognitive-behavioral strategies, and relaxation exercises to help you navigate life's challenges more effectively. Whether you're experiencing acute stress or chronic stressors, I'm here to support you in creating a balanced, fulfilling life.  
17 Years Experience
Online in Sault Ste. Marie, ON

Stress therapists in Sault Ste. Marie, Ontario, Canada Statistics

Stress therapists in Sault Ste. Marie, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

78%

Offer sliding scale

64%

Gender ID

71% Female
25% Male
3% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
53% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
72% Young Adult
59% Teen
58% Senior
23% Children

Client Focus

55% Women
48% Men
40% LGBTQ+
29% Christian
28% Persons with Disabilities

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