Stress therapists in Sault Ste. Marie, ON
Browse Stress therapists in Sault Ste. Marie, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
In-Person in Sault Ste. Marie, ON
Online in Sault Ste. Marie, ON
Stress
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
Stress can leave you feeling overwhelmed, exhausted, or disconnected from yourself. In therapy, we can explore the pressures you face, the expectations you place on yourself, and the patterns that make it difficult to cope. Together, we can better understand what contributes to your stress and find new ways of responding to life's demands while staying connected to your own needs and feelings.
7 Years Experience
Online in Sault Ste. Marie, ON
Stress
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing stress, overwhelm, and the emotional and physical impact that ongoing demands can have on daily life. My approach is compassionate and trauma-informed, focusing on understanding stress responses while building practical coping strategies, emotional regulation skills, and a greater sense of balance and resilience.
5 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Stress
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Life stress happens to all of us. It can be ha
3 Years Experience
Online in Sault Ste. Marie, ON
Stress
Sue Blair
Registered Social Worker, MSW, RSW
Stress has a way of accumulating quietly until it affects your sleep, mood, body, and relationships. In Ajax, Pickering, and across Durham Region, I work with adults, teens, parents, and helping professionals navigating burnout, caregiver fatigue, vicarious trauma, and the pressure of carrying too much. Drawing from CBT, DBT, ACT, Mindfulness Based Cognitive Therapy, and compassion focused work, we identify the sources of your stress, strengthen your capacity to regulate, and build routines, boundaries, and coping skills that help you feel grounded instead of running on empty.
15 Years Experience
Online in Sault Ste. Marie, ON
Stress therapists in Sault Ste. Marie, ON Statistics
Stress therapists in Sault Ste. Marie, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 29% | Asian |