Addictions therapists in Sault Ste. Marie, Ontario ON, Canada CA
Addictions or Substance Abuse
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
Substance use becomes a problem when it feels beyond your control. If you ever have trouble stopping your use once you start, if friends or family tell you that you should cut down or if your use has ever resulted in harmful consequences, then you may be struggling with alcohol or substance misuse. Recovery is a personal journey and looks different for everyone. For some, it may be abstinence, for others it may be cutting back or setting a goal to reduce their use.
How you come to recovery, whether by the prompting of friends and family, or by your own desire to make some changes, the important thing is that you have taken the difficult step of reaching out for help and support. There is a common saying in recovery: "Only I can do it, but I can't do it alone." This is true for many reasons. First, recovery can be difficult. While we have good intentions, the things that trigger us to use are very hard to manage without some help. Additionally, addiction has been called a disease of isolation. Connecting with others enables you to break the patterns that make you vulnerable to coping with alcohol or drugs and helps you to establish new and more sustainable ways to deal with stress and triggers.
Our team has supported individuals in their recovery journey in both residential and community settings. We are familiar with a wide variety of resources and can help you navigate treatment options. We understand that addiction affects not only the individual but also their friends and family. If you love someone with a substance use problem, you also require support. Helping the helper is a big part of the recovery process. You are of greater assistance to your loved one, when you are taking care of your own needs too.
Deciding to cut down or stop using altogether can be complex and difficult. However there are ways to overcome the barriers to change. We will support you in finding resources and strategies so that you feel more confident in your ability to make those changes. Please reach out for a free consultation to learn more about how we can help you.
6 Years Experience
Addictions or Substance Abuse
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we will come to better understand not only your thoughts, feelings and behaviours around your addiction issues, but we will also seek to uncover the underlying reasons that drove you to addiction in the first place. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
4 Years Experience
Addictions or Substance Abuse
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
A substance use disorder is more than a physical dependence on drugs or alcohol. Even after detox, when your body is no longer dependent, you’re at high risk for relapse. Certain psychological and social factors can be powerful triggers that lead to relapse:
Stress, especially sudden life stresses
Cues in the environment, like visiting a neighborhood
Social networks, like spending time with friends who continue to use
These things can create a strong ongoing urge to use again. Counseling helps you escape cravings and learn to manage what life throws at you without drugs or alcohol.
5 Years Experience
Addictions or Substance Abuse
Melissa Letourneau
Registered Psychotherapist, RP
Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team
7 Years Experience
Addictions or Substance Abuse
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Addiction is a multifaceted challenge, and understanding its roots is key to recovery. I specialize in addiction counseling, focusing on mild to moderate addiction. My approach is to delve into the underlying causes that lead to addiction and work with you to develop effective strategies for management. Let's embark on a journey to comprehend your unique challenges and pave the way towards lasting recovery. Reach out for a free consultation and take the first step towards a healthier, addiction-free life.
2 Years Experience