Online OCD therapists in Valencia West, Arizona AZ
We are proud to feature top rated online OCD therapists in Valencia West. We encourage you to review each profile to find your best match.
OCD
Emily Wilson
Marriage and Family Therapist, MA, LMFT
I work with individuals experiencing Obsessive-Compulsive Disorder (OCD), including intrusive thoughts, compulsive behaviors, and anxiety-driven rituals, as well as pure “O” OCD where distressing thoughts occur without overt compulsions. In my experience, treatment approaches such as EMDR, in vivo exposure, imaginal exposure, interoceptive exposure, and Exposure and Response Prevention (ERP) are highly effective for helping clients manage anxiety, trauma-related symptoms, and OCD. These evidence-based methods allow clients to safely confront distressing thoughts, sensations, and triggers while developing coping skills, reducing avoidance, and building lasting resilience.
17 Years Experience
Online in Valencia West, AZ
OCD
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
We are all imperfect and there is no perfect way to to deal with OCD.
35 Years Experience
Online in Valencia West, AZ (Online Only)
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Valencia West, AZ (Online Only)
OCD
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing, I help clients disentangle from the exhausting cycle of intrusive thoughts and compulsive behaviors that OCD and Obsessive Compulsive like behaviors bring. I have worked with many that have OCD although not certified yet in ERP I do pull from that modality. My treatment empowers individuals to face feared situations without resorting to rituals. I work collaboratively, helping clients build tolerance for uncertainty and reclaim control over their lives. OCD is relentless—but with the right tools and support, it becomes manageable, and life can feel expansive again.
16 Years Experience
Online in Valencia West, AZ
OCD
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you experience unwanted negative thoughts and feeling compelled or forced to fixate on those thoughts or engage in some type of behavior? OCD makes it feel like we don't have control of our behavior and our lives. This is very overwhelming and quickly creates emotions of guilt, shame, and hopelessness. When treating OCD, I used a treatment called Exposure and Response Prevention, which is considered the gold standard treatment for OCD. I also sprinkle in some CBT, DBT, and other techniques that support ERP.
9 Years Experience
Online in Valencia West, AZ
OCD
Heather Watson-Perez
Psychologist, PhD
I provide specialized treatment for obsessive-compulsive disorder using evidence-based approaches such as exposure and response prevention (ERP). Therapy focuses on reducing intrusive thoughts and compulsive behaviors while building tolerance for uncertainty. My goal is to help clients regain control and improve daily functioning.
21 Years Experience
Online in Valencia West, AZ
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Valencia West, AZ
OCD
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
Specializing in OCD treatment means focuses on helping individuals manage intrusive thoughts, compulsive behaviors, and cycles of anxiety that can disrupt daily life. This work supports clients in understanding how obsessions and compulsions function, while learning effective strategies to reduce their intensity and frequency. Using evidence-based approaches such as Exposure and Response Prevention (ERP) and cognitive-behavioral techniques, counseling helps clients build tolerance for uncertainty, decrease ritual behaviors, and regain a sense of control. The goal is to empower individuals to live more freely and confidently, rather than feeling driven by fear or compulsions.
18 Years Experience
Online in Valencia West, AZ
OCD
Roxi Moore
Licensed Clinical Social Worker, LCSW
I help adults struggling with OCD and intrusive thoughts find relief from the cycle of fear, doubt, and compulsive behaviors. OCD can be exhausting, often leading to repetitive checking, reassurance-seeking, mental rituals, or persistent worries that interfere with daily life. Using evidence-based approaches, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), I help clients learn new ways of responding to intrusive thoughts, reduce compulsions, and regain a sense of freedom and confidence. My goal is to provide a supportive, nonjudgmental environment where you can build skills to manage OCD and reclaim your life from its grip.
7 Years Experience
Online in Valencia West, AZ (Online Only)
OCD
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I help men manage obsessive thoughts and compulsive behaviors that interfere with daily life. Treatment focuses on identifying patterns, reducing compulsions, and building practical strategies to improve control and reduce anxiety.
29 Years Experience
Online in Valencia West, AZ
OCD
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Obsession. Compulsion. Addiction. These are first cousins, thoughts and actions that seem to happen all on their own volition. In my work, there is always something good about these 3 amigos - or they would not be here in your life. The work is to discover what that is, and like in the serentiy prayer: Deal with what you can change, accept what you can't , and know the difference. Sometimes it means changing a belief, sometimes a field or environmental condition... sometimes taking care of some emotions hiding in dark places.
13 Years Experience
Online in Valencia West, AZ (Online Only)
OCD
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients understand and work with the thoughts, urges, and patterns that show up in OCD. Together, we explore the underlying emotions and parts of yourself driving compulsions and anxiety. The goal is to develop insight, coping strategies, and greater freedom to live in alignment with your values.
26 Years Experience
Online in Valencia West, AZ (Online Only)
OCD
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
I'll help you understand the cycle of intrusive thoughts and compulsions and use evidence-based strategies to break it. Through our work together, I'll be there to listen and you'll learn how to challenge anxiety-driven patterns and regain a sense of control over your mind and life.
10 Years Experience
Online in Valencia West, AZ (Online Only)
OCD
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Preference for order and structure, repetitive thoughts and behaviors, rules, rituals, and rigidity are just a few of the symptoms that make getting up in the morning hard when you have obsessive-compulsive traits. With a combination of exposure hierarchies and Radically Open flexible mind principles, we can help you break free of the OCD trap.
19 Years Experience
Online in Valencia West, AZ (Online Only)
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Valencia West, AZ
OCD
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
OCD is frequently misunderstood — and undertreated as a result. At Restored, our therapists work with clients experiencing obsessive thoughts and compulsive patterns with specialized, evidence-informed approaches that go beyond surface-level coping. We also recognize the significant overlap between OCD, anxiety, trauma, and nervous system dysregulation, and tailor our approach accordingly — addressing the whole picture rather than a single diagnosis.
14 Years Experience
Online in Valencia West, AZ
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Valencia West, AZ
OCD
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Valencia West, AZ
OCD
Carter Doyle
Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
OCD can feel bossy, shaming, and relentless. I help you understand how obsessions and compulsions are trying to protect you, and we work on responding differently so OCD doesn’t run your day. Using parts-aware, trauma-responsive strategies and ERP-informed skills, we reduce rituals and avoidance while increasing your sense of choice. Treatment is collaborative and paced to your nervous system.
8 Years Experience
Online in Valencia West, AZ
OCD
Rick Brodsky
Psychologist, PsyD, MA
Cognitive behavioral therapy has shown consistent effectiveness using exposure therapy to address OCD. This is my preferred methodology.
24 Years Experience
Online in Valencia West, AZ (Online Only)
OCD therapists in Valencia West, Arizona Statistics
OCD therapists in Valencia West, Arizona average 16 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (93%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$218
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 93% | Anxiety or Fears |
| 80% | Depression |
| 71% | Social Anxiety |
| 69% | Stress |
| 66% | Trauma and PTSD |
| 51% | Loss or Grief |