Online Self Esteem therapists in Van Buren, Arkansas AR
We are proud to feature top rated online Self Esteem therapists in Van Buren. We encourage you to review each profile to find your best match.
Self Esteem
Tammy Neil
Licensed Professional Counselor, Ph.D.
Self esteem is an individual's assessment of their worth or personal value. It is a lack of confidence that makes one feel unlovable and unworthy. Using positive interventions, I teach you to forgive yourself and challenge negative thoughts by helping you modify your self-critical beliefs and expectations.
24 Years Experience
Online in Van Buren, AR
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Van Buren, AR
Self Esteem
Natalie Campbell
Psychologist, PsyD; LLC
Shame, guilt, regret, fears...they all affect your self-esteem. But, feelings are not facts! Let's get underneath and clear out those [irrational] beliefs.
29 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose self-esteem has been shaped by years of masking, code-switching, or measuring themselves against corporate, academic, or cultural standards, including neurodivergent adults, first-generation professionals, and Latinx clients navigating cultural identity. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns underneath self-doubt and build a more accurate, sustainable sense of your own competence. Many of my clients arrive highly accomplished on paper and privately unconvinced of it, our work together closes that gap. I offer sessions in English or Spanish.
9 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.
19 Years Experience
Online in Van Buren, AR
Self Esteem
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their low sense of self. I help them to identify strengths, and focus on what is in that person's control in an effort to take the power away from what has historically contributed to their self-perception.
23 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Van Buren, AR
Self Esteem
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
12 Years Experience
Online in Van Buren, AR
Self Esteem
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in self-esteem, I offer compassionate and effective treatment for individuals grappling with depression and negative self-talk. Building self-esteem is crucial, as learning to value ourselves can lead to a more fulfilling life, including happier relationships, a more satisfying career, and overall recovery. My approach, grounded in evidence-based therapies such as CBT, is tailored to each individual's unique needs and provides tools to transform negative thoughts into more positive ones.
22 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
Alyssa Smyth
Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.
6 Years Experience
Online in Van Buren, AR
Self Esteem
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Low self-esteem rarely announces itself directly — it shows up in the relationships you settle for, the opportunities you talk yourself out of, the relentless inner critic that measures everything you do and finds it lacking. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and challenge the deep-rooted beliefs driving low self-worth, self-doubt, perfectionism, people-pleasing, and chronic self-criticism. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to build genuine, lasting self-confidence, self-compassion, and a stronger, more secure sense of identity. Telehealth therapy for self-esteem available across 40+ states.
21 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
Amanda Cummings Brandenburg
Psychologist, PhD
Client often come to me feeling broken or like they need fixing. I use a destigmatizing and empowerment-focused approach to help clients actualize their strengths and develop self-compassion for unhealthy coping skills.
11 Years Experience
Online in Van Buren, AR
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Van Buren, AR
Self Esteem
Dr. Kelsi Clayson
Psychologist, Psy.D.
Struggling with self-esteem can feel like carrying around a quiet but persistent voice that tells you you’re not good enough, no matter how much you accomplish or how hard you try. It might show up as self-doubt in relationships, difficulty asserting your needs, or constantly comparing yourself to others. Maybe you find yourself replaying past mistakes or feeling like you have to prove your worth to those around you. Over time, these patterns can take a toll on your confidence and hold you back from fully embracing your life.
Building self-esteem isn’t about striving for perfection—it’s about changing the way you see yourself, learning to challenge self-criticism, and developing a more compassionate, confident inner voice. Together, we’ll work to uncover the beliefs that have shaped your self-perception, recognize the strengths that already exist within you, and help you move toward a sense of self-worth that isn’t dependent on external validation. You deserve to feel comfortable in your own skin, trust in your abilities, and advocate for yourself with confidence.
8 Years Experience
Online in Van Buren, AR
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
20 Years Experience
Online in Van Buren, AR
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Van Buren, AR
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Van Buren, AR (Online Only)
Self Esteem
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
6 Years Experience
Online in Van Buren, AR
Self Esteem therapists in Van Buren, Arkansas Statistics
Self Esteem therapists in Van Buren, Arkansas average 17 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
17 Years Experience
Average cost per session
$216
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 77% | Stress |
| 62% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |