Online Depression therapists in Arroyo Grande, California CA
We are proud to feature top rated online Depression therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Depression can often grip our lives in very debilitating ways. We may feel stuck, pained, hopeless, exhausted, isolated, burnt out, and disinvested in life. These are signs of a dysregulated nervous system and often unresolved trauma is a significant factor. I support clients in moving through their depression using body-based therapies and creative approaches that target unconscious programming, and spiritual resources that help revitalize the soul.
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Depression is often an expression of emotional loss, internal conflict, and blocked vitality rather than a problem to be treated only at the level of symptoms. My work integrates psychoanalytic exploration, somatic awareness, and hypnosis to understand how sadness, withdrawal, and numbness are shaped by early relational experience and lived in the body. Together, we work toward restoring emotional movement, self-understanding, and a renewed capacity for connection and aliveness.
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
Have you been feeling overwhelmed by sadness and loss of interest? Therapy can help you identify patterns, develop coping skills, and regain control over your emotions. This will allow you to rediscover the joy and purpose in your life.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Depression can feel like emotional heaviness, disconnection, or a sense of being stuck. In therapy, we explore how depression may be connected to unresolved emotional wounds, loss, or long-standing patterns of self-criticism or suppression. My approach supports clients in reconnecting with themselves, their emotions, and a renewed sense of meaning.
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
Judith Nitchie
Counselor/Therapist, LMFT36770
Gloom, hopelessness, unrelenting sadness can lead to feelings of inadequacy and thoughts of 'what's the point?' Depression can interfere with work performance, making it difficult to concentrate or complete tasks; the quality of our relationships and feelings of connection can also suffer. When we have a place to process and to learn new skills we can learn to manage, and even reverse, these feelings and thoughts that keep us from living life to its fullest.
32 Years Experience
Online in Arroyo Grande, CA (Online Only)
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Depression is one of the most common symptoms of disease, both physical and mental. Cognitive-Behavioral therapy and other approaches can help you to recover and prevent future relapse.
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anat Sideman
Marriage and Family Therapist, JD, MA, LMFT
Symptoms of depression are the smoke that alerts us to an underlying fire. You may have experienced a tragedy, or a traumatic event. Perhaps your relationship is triggering pain, your marriage is in trouble, or your child is suffering. You may notice a gradual decline in your sense of wellbeing, problems sleeping, changes in appetite, difficulty concentrating, body aches, a growing sense of hopelessness or feeling that things are out of control. Whatever is causing your distress, you don’t have to manage it alone. Together, we can find kindness and compassion, create a safe space for your feelings, better understand your needs, prioritize your self-care, and identify tools that will help you feel more empowered and hopeful again.
11 Years Experience
Online in Arroyo Grande, CA
Melanie Goetz
Marriage and Family Therapist, LMFT
We'll start with the ingredients of wholeness with a daily minimums practice. I'll listen with compassion as I hear of the dreams and motivation that feel so far away or lost. And, together we'll build, one step at a time, towards expressing modified dreams and celebrating yourself coming back to life, connecting more with your Core Self, others, and your sense of purpose in life.
10 Years Experience
Online in Arroyo Grande, CA
Heidi Hartston
Psychologist, PhD
Depression is a devastating thinking trap that is hard to see your way out of. It steals your energy, motivation, enjoyment and isolates you from the people and activities you love. And you can lose sight of your preciousness and the unique irreplaceable value you add to the lives of others. Working with a skilled, experienced therapist can be a game changer in finding your way out of depressive thinking spirals and finally reconnecting with meaning, purpose and enjoyment. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from sabotaging thinking patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I have extensive experience working with individuals with depression. I use a client-centered approach to tailor interventions to fit my clients' needs. I particularly like using Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) to work through symptoms of depression.
11 Years Experience
Online in Arroyo Grande, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in Arroyo Grande, CA (Online Only)
Esther Ruth Youngman
Licensed Clinical Social Worker, LCSW
Develop healthy cognitive patterns and beliefs about yourself and the world that lead to alleviating
depression symptoms.
24 Years Experience
Online in Arroyo Grande, CA (Online Only)
Frankie Santiago
Life Coach, Professional Life Coach
I support men and women experiencing depression through practical life coaching that helps you regain motivation, rebuild daily structure, and rediscover hope and purpose. Together we focus on small, actionable steps to shift negative patterns, improve energy and routines, strengthen self-worth, and create forward momentum even when things feel heavy. My supportive, no-judgment approach combines real-world strategies with compassionate guidance so you can start feeling more like yourself again. If you’re ready to take that first step, I offer a free 15 minute initial consultation to explore how we can work together.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for depressive disorders include:
Cognitive Behavioral Therapy (CBT) to change negative pattern thinking
Interpersonal therapy to develop healthy relational patterns
Depth therapy for resolving unresolved, unconscious issues
Enhancing exercise and nutrition
6 Years Experience
Online in Arroyo Grande, CA (Online Only)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I take a very supportive and compassionate approach to working with clients who live with depression. Training in DBT and CBT help inform my work with depressive symtoms.
21 Years Experience
Online in Arroyo Grande, CA
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
For depression, many therapists recommend quickly getting into action with exercise, meditation, socializing, etc. These are certainly effective! But sometimes it's best to honor your depression. It’s possible that healing may begin by doing things society unfairly shames us for, like sleeping in, closing the curtain, or indulging in that pint of ice cream. My clients have reported feeling instant relief from the shame that’s lifted when they hear this. And from there, the healing continues.
5 Years Experience
Online in Arroyo Grande, CA
Shayda Ewalt
Marriage and Family Therapist, LMFT
Depression is not a weakness, it is often the weight of unprocessed pain, loss, or chronic stress. Sometimes it is the body's way of shutting down after being in survival mode for too long. Together, we approach depression with compassion, curiosity, and nervous system awareness. Our work focuses on gently reconnecting you to your emotions and your sense of meaning.
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
Our therapists offer support for those experiencing depression, guiding clients toward improved mood and overall well-being through personalized treatment plans.
12 Years Experience
Online in Arroyo Grande, CA
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
You are not enjoying simple things in life. You struggle with negative thought patterns and self image. You can't get out of bed and you are withdrawing from life. Depression is a downer and help is available
13 Years Experience
Online in Arroyo Grande, CA (Online Only)
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
We all get depressed sometime in our lives, which is normal, but if you are depressed for more than two weeks, then you might want to pay closer attention to it. It's because your depressed mood starts to interfere with your daily-life; often people experience a change of appetite or sleep, difficulty making decisions or concentrating. Are you experiencing any of these signs? When you are deeply depressed, you almost feel as if there was no way out and that you were stuck there forever... I know depression is powerful, but it is not true; there Are ways that help you get out of there! I have worked with many clients with depression and helped them out of the darkness to find a new pathway to live fully again. You don't need to be alone. Let's work together.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Depression therapists in Arroyo Grande, California Statistics
Depression therapists in Arroyo Grande, California average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (89%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 89% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 56% | Relationship and Marriage Counseling |
| 56% | Stress |
| 54% | Loss or Grief |
| 52% | Self Esteem |