Online Anger Management therapists in Cupertino, California CA
We are proud to feature top rated online Anger Management therapists in Cupertino. We encourage you to review each profile to find your best match.
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in Cupertino, CA (Online Only)
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
IEMT helps interrupt the emotional loop that fuels reactive anger. By shifting the neurological imprint of past triggers, you gain more control and calm in moments that used to cause outbursts.
9 Years Experience
Online in Cupertino, CA
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We offer tailored interventions aimed at helping clients understand the roots of their anger, develop healthy coping mechanisms, and improve emotional regulation.
12 Years Experience
Online in Cupertino, CA
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
9 Years Experience
Online in Cupertino, CA (Online Only)
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
23 Years Experience
Online in Cupertino, CA
Luis Maimoni
Marriage and Family Therapist, LMFT
Anger isn't a problem - it's a symptom. Let's collaborate to find and work on the reasons you're getting so angry.
14 Years Experience
Online in Cupertino, CA
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you are "an angry guy/person", I don't believe you are a bad human being. Anger is an emotion that makes a lot of sense normally, and it comes from somewhere. Collaboratively, let's explore the roots of anger and figure out how we can develop strategies to not only cope, but release anger in a way that is healthier.
7 Years Experience
Online in Cupertino, CA
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients understand the underlying emotions and triggers connected to anger and develop healthier ways to express it. Together, we build tools for emotional regulation, communication, and stress management so anger no longer interferes with relationships or daily life.
27 Years Experience
Online in Cupertino, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy for anger management.
24 Years Experience
Online in Cupertino, CA (Online Only)
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
17 Years Experience
Online in Cupertino, CA
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Ayudo a identificar el origen del enojo y a desarrollar herramientas para responder con calma y autocontrol.
1 Years Experience
Online in Cupertino, CA (Online Only)
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Through specialized sessions I employ evidenced-based techniques such as cognitive behavioral therapy (CBT) and mindfulness practices to help you recognize triggers, develop healthy communication skills, and implement coping strategies
21 Years Experience
Online in Cupertino, CA
David Gumpert
Psychologist, PsyD
Underlying most difficulties with anger are our values that feel threatened or violated. If nothing felt at stake for us, anger would be unlikely. ACT helps to slow down the process of reacting, which can allow you to respond to anger differently, reducing the frequency of saying or doing things you regret.
5 Years Experience
Online in Cupertino, CA (Online Only)
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
Online in Cupertino, CA
Lois Lorback
Hypnotherapist, CCHt
I will assist you in making better choices and feel better about them.
12 Years Experience
Online in Cupertino, CA
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Cupertino, CA
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Cupertino, CA (Online Only)
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
I work with those voluntarily seeking individual anger management or court order individual therapy for anger management. I have lead anger management groups in the past.
14 Years Experience
Online in Cupertino, CA (Online Only)
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Long Beach Anger Management : Anger is often misunderstood. While anger itself is not the problem, the way it is expressed can impact your relationships, career, self-esteem, and overall well-being. You may find yourself reacting more intensely than you’d like, feeling easily irritated, holding onto resentment, experiencing frequent conflict, or struggling to communicate your needs without becoming overwhelmed.
As a therapist, I help clients understand what lies beneath their anger, whether it’s stress, anxiety, hurt, disappointment, unmet needs, past experiences, or feelings that have gone unexpressed for too long. Together, we’ll identify triggers, develop healthier coping strategies, strengthen emotional regulation, and improve communication skills so that anger no longer controls your reactions.
This work is not about suppressing your anger or becoming passive. It’s about learning how to harness the wisdom within your emotions, respond rather than react, and express yourself in ways that create greater understanding, connection, and personal empowerment.
8 Years Experience
Online in Cupertino, CA (Online Only)
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide trauma-informed, culturally responsive anger management support that views anger as meaningful information rather than a flaw. We help clients identify triggers, understand underlying stressors or trauma, and build practical skills for emotional regulation, communication, and boundary-setting. Our approach is non-judgmental, strengths-based, and affirming of each client’s lived experience.
7 Years Experience
Online in Cupertino, CA
Anger Management therapists in Cupertino, California Statistics
Anger Management therapists in Cupertino, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 75% | Relationship and Marriage Counseling |
| 69% | Stress |
| 68% | Self Esteem |