Online Acceptance & Commitment Therapy (ACT) therapists in La Habra Heights, California CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in La Habra Heights. We encourage you to review each profile to find your best match.
ACT
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
You don’t have to keep holding it all together on your own.
I offer online therapy for women and couples who look like they’re managing life well on the outside—but internally feel overwhelmed, anxious, disconnected, or not quite like themselves. Many of my clients are navigating high-functioning anxiety, perfectionism, people-pleasing, relationship struggles, and major life transitions, including perimenopause.
Virtual therapy with me is not a watered-down version of in-person work—it’s focused, effective, and designed to create real change. From the comfort of your own space, we’ll work to help you feel more grounded in your body, clearer in your mind, and more connected in your relationships.
If you’re in a relationship, online sessions can help you break out of repeating conflict cycles, better understand what’s happening beneath the surface, and rebuild connection—even if things have felt stuck for a long time.
My approach blends practical tools with deeper, insight-oriented work. We focus first on regulation—so you’re not just talking about your life, you’re actually able to shift how you experience it.
Online therapy offers flexibility, privacy, and accessibility—without sacrificing depth.
If you’re ready for support that goes beyond coping and helps you create meaningful, lasting change, I’d love to work with you.
2 Years Experience
Online in La Habra Heights, CA
ACT
Susanna La
Psychologist, Ph.D.
Currently accepting clients and offering virtual therapy sessions!
As a high achiever, work in progress people pleaser, and highly sensitive person, I enjoy working and supporting people who share these traits. Balancing family, work, and friends can be overwhelming and I am here to support your wellness journey so you can live a more sustainable and meaningful life that honors you and your inner child. If you are looking for a genuine and compassionate person, you will enjoy working with me!
13 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Online therapy has allowed me the opportunity to provide supportive psychotherapy services. I offer in-person and online teletherapy sessions.
13 Years Experience
Online in La Habra Heights, CA
ACT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I offer convenient and secure therapy sessions via HIPAA-compliant telehealth platforms, ensuring that your privacy and confidentiality are fully protected. Whether you're at home or in a safe space, we can work together to address your needs remotely, with the same level of professionalism and care as in-person sessions.
8 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Katie is a licensed psychotherapist with over 15 years of experience specializing in perinatal mental health, anxiety, depression, and life transitions. She provides compassionate, evidence-based therapy tailored to your unique needs, helping you feel supported, understood, and empowered. As a Certified Perinatal Therapist, she offers specialized care for those navigating infertility, pregnancy, and postpartum. Her approach is warm, collaborative, and goal-oriented, focused on helping you create meaningful, lasting change.
15 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
I help couples move from 'silent survival' to a healthy, lasting legacy. Whether you are navigating the heavy weight of hidden addictions, broken trust, or the unique communication strain of an ADHD/neurodiverse relationship, I provide a grounded space to restore what’s been lost.
8 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Hailey Williford
Licensed Clinical Social Worker, LCSW
I provide services via telehealth to support clients who may not have accessible transportation, in-person scheduling availability, or a provider with their needed specialty in their area.
3 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.
4 Years Experience
Online in La Habra Heights, CA
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of experience working with older adults and their families, I bring a deep understanding of the emotional, physical, and relational challenges that come with aging and caregiving.
5 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Katie Blake
Licensed Clinical Social Worker, LCSW
I work with individuals and couples who are feeling the lasting effects of past trauma and are ready to begin the healing process and move forward. With more than 12 years of experience treating complex trauma (C-PTSD), I bring extensive knowledge and care to this work. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained in Internal Family Systems Therapy (IFS). I consider both approaches to be highly effective in addressing and resolving trauma.
As a trauma-informed therapist, I prioritize creating a safe and supportive environment, moving at a pace that feels comfortable for you. Throughout our work together, I offer compassion, guidance, and steady support.
12 Years Experience
Online in La Habra Heights, CA
ACT
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
California-based LCSW offering virtual trauma therapy for adults experiencing anxiety, depression, and relationship challenges. I specialize in EMDR therapy, Internal Family Systems (IFS), and somatic therapy to support healing from childhood trauma, attachment wounds, and family of origin issues. I offer both weekly therapy and EMDR therapy intensives for deeper, focused trauma work. Sessions are available via telehealth throughout California.
5 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
David Gumpert
Psychologist, PsyD
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in non-profits with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life.
5 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Sara Denman
Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.
27 Years Experience
Online in La Habra Heights, CA
ACT
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Healing happens when you feel truly safe — and creating that kind of space is something I take seriously, for both individuals and couples. I show up as an active and engaged partner, asking thoughtful questions, offering honest reflections, and keeping us anchored to what matters most to you. Together we'll gently uncover the patterns that may have once served you but are now getting in the way of the connections and life you want. My clients often leave sessions feeling not just heard, but with a greater sense of clarity and direction. With a background in Fine Arts, I bring creativity, imagination, and the occasional moment of levity as welcome parts of the healing process.
13 Years Experience
Online in La Habra Heights, CA
ACT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience.
As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in La Habra Heights, CA
ACT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Judith Nitchie
Counselor/Therapist, LMFT36770
Since the advent of the Covid pandemic all sessions have been through teletherapy - either video or phone. While the initial motivator is protection of our physical health, the practice provides increased accessibility and convenience for clients. Studies (and practice) have shown that teletherapy can be equally effective as in-person therapy.
32 Years Experience
Online in La Habra Heights, CA (Online Only)
ACT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in La Habra Heights, CA
Acceptance & Commitment Therapy (ACT) therapists in La Habra Heights, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in La Habra Heights, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (66%).
Average years in practice
13 Years Experience
Average cost per session
$197
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 66% | Depression |
| 56% | Stress |
| 51% | Relationship and Marriage Counseling |
| 44% | Self Esteem |
| 43% | Women's Issues |