Online Anger Management therapists in Torrance, California CA
We are proud to feature top rated online Anger Management therapists in Torrance. We encourage you to review each profile to find your best match.
Anger Mgmt
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
Online in Torrance, CA
Anger Mgmt
David Gumpert
Psychologist, PsyD
Underlying most difficulties with anger are our values that feel threatened or violated. If nothing felt at stake for us, anger would be unlikely. ACT helps to slow down the process of reacting, which can allow you to respond to anger differently, reducing the frequency of saying or doing things you regret.
5 Years Experience
Online in Torrance, CA (Online Only)
Anger Mgmt
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Anger management tools as well as understanding root causes and how to better express concerns
33 Years Experience
Online in Torrance, CA
Anger Mgmt
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Long Beach Anger Management : Anger is often misunderstood. While anger itself is not the problem, the way it is expressed can impact your relationships, career, self-esteem, and overall well-being. You may find yourself reacting more intensely than you’d like, feeling easily irritated, holding onto resentment, experiencing frequent conflict, or struggling to communicate your needs without becoming overwhelmed.
As a therapist, I help clients understand what lies beneath their anger, whether it’s stress, anxiety, hurt, disappointment, unmet needs, past experiences, or feelings that have gone unexpressed for too long. Together, we’ll identify triggers, develop healthier coping strategies, strengthen emotional regulation, and improve communication skills so that anger no longer controls your reactions.
This work is not about suppressing your anger or becoming passive. It’s about learning how to harness the wisdom within your emotions, respond rather than react, and express yourself in ways that create greater understanding, connection, and personal empowerment.
8 Years Experience
Online in Torrance, CA (Online Only)
Anger Mgmt
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people with anger management using a wide range of approaches.
4 Years Experience
Online in Torrance, CA
Anger Mgmt
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
IEMT helps interrupt the emotional loop that fuels reactive anger. By shifting the neurological imprint of past triggers, you gain more control and calm in moments that used to cause outbursts.
9 Years Experience
Online in Torrance, CA
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Torrance, CA (Online Only)
Anger Mgmt
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Through specialized sessions I employ evidenced-based techniques such as cognitive behavioral therapy (CBT) and mindfulness practices to help you recognize triggers, develop healthy communication skills, and implement coping strategies
21 Years Experience
Online in Torrance, CA
Anger Mgmt
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We offer tailored interventions aimed at helping clients understand the roots of their anger, develop healthy coping mechanisms, and improve emotional regulation.
12 Years Experience
Online in Torrance, CA
Anger Mgmt
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching healthy ways to understand, express, and regulate anger to improve relationships and daily functioning.
7 Years Experience
Online in Torrance, CA
Anger Mgmt
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
10 Years Experience
Online in Torrance, CA
Anger Mgmt
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have specific training by the STOP Program in San Diego to help you with anger management
36 Years Experience
Online in Torrance, CA
Anger Mgmt
Daniel Slavin
Marriage and Family Therapist
I view anger as an important emotional signal rather than a problem to eliminate. In therapy, we explore what triggers anger, what it protects, and how to respond more thoughtfully instead of reactively, leading to better communication and emotional balance.
41 Years Experience
Online in Torrance, CA
Anger Mgmt
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
17 Years Experience
Online in Torrance, CA
Anger Mgmt
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients understand the underlying emotions and triggers connected to anger and develop healthier ways to express it. Together, we build tools for emotional regulation, communication, and stress management so anger no longer interferes with relationships or daily life.
27 Years Experience
Online in Torrance, CA
Anger Mgmt
Dr. Michael Marossy
Psychologist, Ph.D.
Anger is often misunderstood as simply a problem of losing control, when in reality it frequently reflects deeper emotional pain, chronic stress, unresolved trauma, relationship wounds, shame, fear, or difficulty regulating intense emotions. Many people struggling with anger feel frustrated by recurring conflict, emotional outbursts, irritability, resentment, or difficulty calming themselves once emotionally activated.
I help clients better understand the underlying emotional and relational dynamics contributing to anger while developing healthier ways of responding to distress, conflict, and interpersonal frustration. Treatment focuses not only on behavioral control, but also on emotional awareness, communication patterns, stress regulation, self-understanding, and healthier relationship functioning.
8 Years Experience
Online in Torrance, CA
Anger Mgmt
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Anger is a human emotion. Anger management involves boundaries for self and for others. Often times, when we feel anger, it is our own personal emotion which can be directed to someone else, often tied to a person very close to us. It is important to reduce the hostility, finding a calmer direction as anger can often be faced with heart issues as well as, blurring thoughts causing self internal pain .
21 Years Experience
Online in Torrance, CA
Anger Mgmt
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is the most misunderstood emotion. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Most people are uncomfortable with their anger and tend to cover their anger with depression or sadness. I specialize in in helping people process buried anger and use their voice in healthy ways.
13 Years Experience
Online in Torrance, CA
Anger Mgmt
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women effectively manage anger through practical life coaching that builds emotional awareness, communication skills, and healthy coping strategies. Together, we identify triggers, shift reactive patterns, and develop personalized tools so you can respond with clarity and control instead of frustration. My straightforward, supportive approach empowers you to improve relationships, reduce stress, and create more peaceful interactions in daily life. If you’re ready to stop anger from holding you back, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in Torrance, CA (Online Only)
Anger Mgmt
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in Torrance, CA (Online Only)
Anger Management therapists in Torrance, California Statistics
Anger Management therapists in Torrance, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 75% | Relationship and Marriage Counseling |
| 69% | Stress |
| 68% | Self Esteem |