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Online Stress therapists in West Los Angeles, CA

We are proud to feature top rated online Stress therapists in West Los Angeles. We encourage you to review each profile to find your best match.
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Fort Collins, Colorado therapist: Margaret Graham, licensed professional counselor
Stress

Margaret Graham

Licensed Professional Counselor, LPC, LCPC, LPCC
The modern world's relentless demands create unprecedented levels of chronic stress that our bodies and minds weren't designed to manage indefinitely. I help clients develop personalized stress management systems that address both external factors (the barrage of information, attention hijacking technologies, and competing priorities) and internal responses. Through clinical hypnosis and evidence-based therapeutic techniques, clients learn to distinguish between productive and unproductive stress while developing practical tools for nervous system regulation. Our work often includes redefining personal success metrics to align with wellbeing rather than exhaustion—creating sustainable approaches to life's inevitable pressures.  
15 Years Experience
Online in West Los Angeles, CA (Online Only)
Chino, California therapist: Stuart Kaplowitz / Serene Pathways Counseling, counselor/therapist
Stress

Stuart Kaplowitz / Serene Pathways Counseling

Counselor/Therapist, MFT
Too many of us may discount stress or want to deny it exists. Yet even the joy in our lives can bring about responsibilities and stress that comes with it. It stress remains and builds, it can affect our minds and bodies and we dont want that to happen  
33 Years Experience
Online in West Los Angeles, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Stress

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Chronic stress can take a toll on both your mind and body, leaving you feeling constantly on edge or depleted. I help you regulate your system and create more sustainable ways of managing demands.  
2 Years Experience
Online in West Los Angeles, CA
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Santa Barbara, California therapist: Bruce Howard, psychologist
Stress

Bruce Howard

Psychologist, PhD
Please see website  
43 Years Experience
Online in West Los Angeles, CA
Manhattan, New York therapist: Lauree Berger Turman, licensed clinical social worker
Stress

Lauree Berger Turman

Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.  
31 Years Experience
Online in West Los Angeles, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
Stress

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Life is stressful. Sometimes everything comes tumbling down at once. Problems at work, in relationships with friends, family, or neighbors, or in encountering illness. Major source of difficulty especially these days is how financial setbacks can make living life freely and joyfully seem impossible. Prolonged stress can lead to or worsen physical illness and cause psychological imbalance. Among the possibilities, a solutions-focused approach can be helpful in slowly tackling the unwelcome practical burdens that life presents.  
10 Years Experience
Online in West Los Angeles, CA (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
Stress

Sara Fraser

Psychologist, PhD
Our world is so stressful and impacts our systems on all levels-bodily, relational, communal, familial. Work to understand the signs and sources of stress and how to navigate those can be very important to shedding the negative implications of navigating toxic systems and environments and how those can come to impair and disable healthy functioning. Mindfulness and mindful self-compassion can particularly inform this work as does right action such boundary setting and bolstering communication.  
26 Years Experience
Online in West Los Angeles, CA (Online Only)
Rancho Cucamonga, California therapist: Barbara Jaurequi Counseling, marriage and family therapist
Stress

Barbara Jaurequi Counseling

Marriage and Family Therapist, MS, LMFT, MAC
Stress seriously impacts your emotional health, as well as your physical health. It keeps you from thinking clearly and functioning effectively. It can even impact the most important relationships in your life. But no matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. In fact, the simple admission that stress has taken over your life is the first step in learning how to manage it. Stress management is all about taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. I can help you sort everything out, figure out your priorities, and structure a plan so stress doesn’t run your life – YOU do!  
17 Years Experience
Online in West Los Angeles, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Stress

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.  
17 Years Experience
Online in West Los Angeles, CA
Aubrey, Texas therapist: Ebony Jones, Licensed Marriage and Family Therapist, marriage and family therapist
Stress

Ebony Jones, Licensed Marriage and Family Therapist

Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.  
20 Years Experience
Online in West Los Angeles, CA
San Bernardino, California therapist: Yesenia Torres, licensed clinical social worker
Stress

Yesenia Torres

Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage chronic and acute stress that affects their mental, emotional, and physical well-being. Many clients come to therapy feeling overwhelmed by work pressures, life transitions, or ongoing personal challenges that create persistent tension and fatigue. In our work together, I support clients in identifying stress triggers, understanding their physiological and emotional responses, and developing practical strategies to reduce stress, improve resilience, and restore balance. The goal is to empower you to navigate life’s demands with greater calm, clarity, and confidence.  
5 Years Experience
Online in West Los Angeles, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Stress

The Connection Clinic

Marriage and Family Therapist
At The Connection Clinic, we understand that stress can impact every aspect of your life. Our therapies focus on developing coping strategies that help you manage stress effectively and find balance.  
9 Years Experience
Online in West Los Angeles, CA (Online Only)
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Stress

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I help people who feel overwhelmed by stress slow down, understand what’s fueling the pressure, and reconnect with a steadier internal rhythm. Together, we explore the patterns, expectations, and nervous‑system responses that keep you stuck in overdrive, while building practical, compassionate ways to create more ease. My approach is calm, collaborative, and supportive—helping you move through life with more clarity, balance, and room to breathe.  
15 Years Experience
Online in West Los Angeles, CA
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Stress

Shayda Ewalt

Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.  
10 Years Experience
Online in West Los Angeles, CA (Online Only)
Pasadena, California therapist: Mind Study Center, counselor/therapist
Stress

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.  
10 Years Experience
Online in West Los Angeles, CA
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Stress

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Please see any of the other entries. Stress is such a word that sometimes does a lot of heavy lifting in our world. Stress can mean brief experiences of sensory or cognitive overload, or could be an expression of anxiety, other health challenge impacting mental health. It could result from just not having language or a sense of space where one is accepted and can belong available to talk about one's challenge. Generally, if it's not CPTSD related there are lots of great ways to sort through overload and growth with working with inner feelings. If it's CPTSD and DID or other CPTSD based, parts work or other neurodevelopmentally supportive care might help. If it's oppression based or chronic health based, then it may help to share about the situation and find ways that are less taxing, require less masking, etc. to move through a situation or be at peace in it. Stress can sometimes mask grief. Our hegemonic culture has not developed or has even discarded tools for working with grief. So sometimes stress can be indicator that grief work is helpful. Also, a very real factor is disaster capitalism -- giving people a place to be real about that and its multiple devastating impacts is often very helpful. Sometimes it can open up new creative ways of addressing the challenge and finding agency that might have been inaccessible before. Sometimes there is just a need to mourn the challenges with other compassionate folks to feel less alone. Sometimes its about family or cultural conditioning to prove and succeed in an automated way, that discards the realm of emotions that unfortunately can't be stuffed or wedged out forever, as they are a useful gauge for inner and broader conditions when worked with constructively. Stress could be resultant from conditions not listed here, like being an overextended caregiver, etc. or stepping into one's first big art/creative event... If you're feeling stress, please feel free to reach out and ask for help!  
15 Years Experience
Online in West Los Angeles, CA (Online Only)
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Stress

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.  
19 Years Experience
Online in West Los Angeles, CA
San Diego, California therapist: Corina Bair, licensed clinical social worker
Stress

Corina Bair

Licensed Clinical Social Worker, LCSW
Stress is an everyday occurrence for most of us, but that doesn't mean it has to hold us back from being our best selves and achieving our goals - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the many ways stress manifests in our lives, whether that is due to social, personal, work, past trauma, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your stressors so we can work through them together. Click that contact button and we can schedule a free consultation call today!  
11 Years Experience
Online in West Los Angeles, CA (Online Only)
Lafayette, California therapist: Shohreh Schmuecker, marriage and family therapist
Stress

Shohreh Schmuecker

Marriage and Family Therapist, MA, LMFT
Stress is a natural part of life, but when it becomes overwhelming, it can affect your physical health, relationships, and overall well-being. Whether stress comes from work, family, or other life demands, finding effective ways to manage it is essential. Stress can feel all-consuming, making it hard to focus, relax, or enjoy daily life. In therapy, we can work together to uncover the underlying factors contributing to your stress and develop personalized strategies to restore your sense of calm and balance. You can gain tools to respond to challenges with greater ease and confidence. If you feel ready to better understand and manage your stress, I invite you to reach out. Support is available to help you find greater calm and well-being.  
12 Years Experience
Online in West Los Angeles, CA (Online Only)
Laguna Beach, California therapist: The Mindful Life with Lori Kahn, life coach
Stress

The Mindful Life with Lori Kahn

Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.  
18 Years Experience
Online in West Los Angeles, CA

Stress therapists in West Los Angeles, California Statistics

Stress therapists in West Los Angeles, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).

Average years in practice

15 Years Experience

Average cost per session

$207

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Stress
86% Anxiety or Fears
73% Depression
72% Trauma and PTSD
68% Self Esteem
57% Loss or Grief
56% Relationship and Marriage Counseling

More therapy options for West Los Angeles