Online Anxiety therapists in Alsip, Illinois IL
We are proud to feature top rated online Anxiety therapists in Alsip. We encourage you to review each profile to find your best match.
Anxiety
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
If your mind feels like it’s constantly racing, overanalyzing, or preparing for worst-case scenarios, you’re not alone. Anxiety can make even small decisions feel overwhelming. I help you understand how anxiety works, challenge the thought patterns that fuel it, and develop tools to feel calmer, more grounded, and more in control.
8 Years Experience
Online in Alsip, IL (Online Only)
Anxiety
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
Online in Alsip, IL
Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Anxiety and fears are areas where hypnotherapy can have a profound impact. Through the power of suggestion and the exploration of the subconscious mind, hypnotherapy helps individuals confront and release the deep-rooted causes of their anxiety and fears. This therapeutic process begins with a state of deep relaxation, allowing clients to access their subconscious mind where negative thoughts and behaviors often originate.
3 Years Experience
Online in Alsip, IL (Online Only)
Anxiety
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anxiety is a natural emotion that we need to learn to interpret, as it often has important messages for us. Learning how to embrace those anxious thoughts and fears can help to override the automatic reactions and tune in to our true feelings. This process takes practice, and I am here to help!
29 Years Experience
Online in Alsip, IL (Online Only)
Anxiety
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
After providing relief addressing any traumatic or otherwise upsetting life stimuli using Eye Movement Desensitization and Reprocessing (EMDR) therapy, then Anxiety producing thoughts and Specific Fears are desensitized with EMDR therapy.
37 Years Experience
Online in Alsip, IL
Anxiety
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
36 Years Experience
Online in Alsip, IL
Anxiety
Emem Itiat
Counselor/Therapist, LCPC
Anxiety can be extremely debilitating, and therefore, requires grace, attention, and care. Focusing on the present, let us work together to make changes that will hold space for personal growth and cultivate regulation, contentment, congruence, joy, stability, forward movement, and fulfilment.
16 Years Experience
Online in Alsip, IL (Online Only)
Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Alsip, IL
Anxiety
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
Online in Alsip, IL
Anxiety
Gracie Orellano
Marriage and Family Therapist, ALMFT
Anxiety presents itself in various ways, however, I want to help individuals understand what those ways are. We can then work on the skills you want to build to help yourself live your anxiety. For relational clients, Anxiety and anxious thoughts can also show up in different experiences and life transitions that maybe you weren't ready for. Creating a safe space for clients to express their anxieties to their loved ones is one of my priorities.
2 Years Experience
Online in Alsip, IL (Online Only)
Anxiety
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Anxiety can show up as constant worry, racing thoughts, physical tension, or a sense of being on high alert. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the roots of their anxiety, calm overwhelming emotions, and develop tools to feel more grounded and in control. My work focuses on helping clients break out of fear‑based patterns, strengthen coping skills, and rebuild confidence in their daily lives.
10 Years Experience
Online in Alsip, IL
Anxiety
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Alsip, IL (Online Only)
Anxiety
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
10 Years Experience
Online in Alsip, IL
Anxiety
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Anxiety is not all bad and is a part of all our lives but when it is excessive or interfering with our life, work, family, and more it is time for help. I can help you identify the reasons you are feeling anxious, what causes anxiety, and teach you ways to eliminate, accept, and overcome those feelings. When you understand the "Why" it makes it easier to face the anxiety.
16 Years Experience
Online in Alsip, IL
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Alsip, IL
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Alsip, IL
Anxiety
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Alsip, IL (Online Only)
Anxiety
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Living with anxiety is difficult and impacts so many areas of life. We look at both symptom reduction through tools such as CBT and DBT, as well as considering the underlying emotions and beliefs that sustain anxiety.
17 Years Experience
Online in Alsip, IL
Anxiety
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
Online in Alsip, IL
Anxiety
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Anxiety and stress can cause people to avoid many things in life. I will help you understand the cause of your worry, and together we will develop strategies to work through the anxiety so you feel more successful and confident.
32 Years Experience
Online in Alsip, IL
Anxiety therapists in Alsip, Illinois Statistics
Anxiety therapists in Alsip, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |