Online Chronic Pain therapists in Upper Alton, Illinois IL
We are proud to feature top rated online Chronic Pain therapists in Upper Alton. We encourage you to review each profile to find your best match.
Chronic Pain
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Hypnosis once again works with most people learning to control their pain. Chronic illness too can come with more losses than a loss of some functioning. These are often very stressful conditions, requiring someone to adjust their sense of themselves to fit new situations.
33 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Chronic Pain & Illness: Find Relief, Restore Balance
Living with chronic pain or illness can feel exhausting, frustrating, and at times, overwhelming. When pain takes over, it can impact not only your body but also your mind, emotions, and overall well-being. But what if you could train your mind to experience relief, comfort, and control?
Hypnotherapy is a powerful, natural approach that works with your subconscious mind to reduce pain perception, manage stress, and support healing. Through guided hypnosis, you can:
✔ Ease Physical Discomfort – Retrain the brain’s response to pain and tension.
✔ Promote Relaxation & Healing – Reduce stress and enhance the body's natural ability to heal.
✔ Regain Control Over Your Experience – Feel empowered instead of powerless over pain.
✔ Improve Sleep & Energy Levels – Break the cycle of pain, fatigue, and stress.
Pain is not just physical—it has a mental and emotional component, too. By addressing it at all levels, hypnotherapy can help you experience greater relief, resilience, and peace.
Take the first step toward reclaiming comfort and well-being—schedule a session today.
2 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting individuals coping with chronic pain or illness, I offer a compassionate and holistic approach to help them manage their symptoms and improve their quality of life. Through therapy, we explore the physical, emotional, and psychological aspects of their condition, as well as the impact it has on their daily functioning and well-being. I provide validation and support, helping patients navigate the challenges and uncertainties of living with chronic pain or illness. Together, we develop coping strategies and techniques to manage symptoms, reduce stress, and enhance self-care. Additionally, I assist patients in adjusting to lifestyle changes, setting realistic goals, and fostering resilience in the face of adversity. My goal is to empower patients to live fulfilling and meaningful lives, despite the challenges posed by their condition.
5 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Bold Expressions Therapy
Psychologist, Psy.D.
For individuals with invisible chronic illnesses, hiding your pain all the time becomes exhausting. With a chronic health issue, you don’t get to choose when you’re in pain and when you’re not, and as such, I keep my cancellation policy flexible so that I can best support you. There is often a great deal of shame surrounding chronic illness, and significant stigma as well, both from the medical community and society at large. This can lead to depression and anxiety, both medical anxiety and social anxiety. I want to work with you to ensure that your chronic illness does not completely shape your mental health. As someone who suffers from a chronic pain condition, I am understanding and aware of the unique challenges that diagnoses such as fibromyalgia, Ehlers-Danlos, Dysautonomia, arthritis, and cancer have on an individual’s personal, romantic, and professional life. My goal is to help each patient understand and accept these diagnoses and work together to manage both the physical symptoms as well as the mental turmoil that can occur while trying to live life in an able-bodied world.
6 Years Experience
Online in Upper Alton, IL
Chronic Pain
Jason Holland
Psychologist, Ph.D.
Chronic pain or illness can be exhausting, not only physically but emotionally. We can focus on coping strategies that help you function day to day, while also acknowledging the grief, frustration, and uncertainty that often come with ongoing symptoms. The goal is to reduce the strain, strengthen what supports you, and help you stay connected to meaning and purpose even when life feels limited.
25 Years Experience
Online in Upper Alton, IL
Chronic Pain
Michelle Peacock
Psychologist, PhD
Chronic pain or illness can impact every aspect of your life. In addition to CBT and Acceptance and Commitment Therapy, biofeedback can provide relief to suffering and an increased ability to function and focus on other areas of life.
21 Years Experience
Online in Upper Alton, IL
Chronic Pain
Alicia Townsend
Psychologist, PhD, BCN
With a PhD in Health Psychology and 20 years of practice in the field, I have clinically-proven skills to help manage many physical issues such as chronic pain, migraines, tension headaches, dysautonomia, Postural Orthostatic Tachycardia Syndrome (POTS), sport injury and recovery, and other chronic illnesses. It is important to address both the mental and physical aspects of these issues, as both impact one another greatly.
21 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Reginald K. Riggins
Psychologist, PhD
Chronic pain is a condition that affects multiple aspects of a person's life and can exacerbate both depression and anxiety symptoms. I use cognitive-behavioral therapy for chronic pain to improve one's quality of life by accepting the reality of having pain in your life and learning how to move forward it. In addition, a client will learn several relaxation and cognitive skills to reduce and manage the pain as best as possible in conjunction with your current medical treatment plan.
7 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Living with a chronic medical condition can deeply impact your mental and emotional well-being. At Resilience Therapy, we believe your diagnosis should not define your life. Living with ongoing pain or illness affects far more than the body. We help you process the grief, frustration, and uncertainty that come with it, and build coping strategies that protect your mental health while you navigate everything the physical side demands.
11 Years Experience
Online in Upper Alton, IL
Chronic Pain
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in supporting individuals and families navigating chronic illness and persistent pain. Using a holistic, neuroscience-informed approach, we integrate modalities such as Acceptance and Commitment Therapy (ACT), trauma-informed care, attachment-based therapy, family systems work, and mind–body interventions. Our goal is to help clients process the emotional impact of health challenges and medical trauma, build resilience, regulate the nervous system, and develop practical strategies for living well alongside chronic conditions.
8 Years Experience
Online in Upper Alton, IL
Chronic Pain
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Somatic and body-based issues are a part of the cycle of behaviors that we see in clinical care settings. My background as a special forces medic, and my work with patients who are experiencing physical injuries, such as injured migrant farmworkers, along with my integrative approach to care give me unique insights and a toolbox of complementary approaches that have been demonstrated to work with pain and illness issues, although I do not profess to be a physician, nor do I play one anywhere, not even on TV!
30 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Navigating a new medical diagnosis or living with a chronic illness can feel incredibly isolating, exhausting, and overwhelming. Anne provides a warm, validating, and collaborative space specifically designed to help you process the profound life transitions, grief, and daily stress that come with health challenges. As a Licensed Clinical Professional Counselor and Certified Grief Informed Professional, she partners with individuals to rebuild a sense of agency and emotional well-being alongside their physical health journey.
Anne’s integrative approach pairs evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools are uniquely suited for illness management, offering gentle ways to calm a stressed nervous system and express complex feelings when words aren't enough. Whether you are dealing with professional burnout compounded by illness, navigating medical anxiety, or coping with postpartum health changes, Anne is dedicated to helping you develop sustainable coping strategies, honor your grief, and cultivate resilience.
8 Years Experience
Online in Upper Alton, IL
Chronic Pain
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Chronic pain and illness are debilitating. We are affected by things that others don't think about. There are choices taken from us. I am here to work with you in processing this and also to work on empowering you. Let's find your autonomy and take your choices back, even if they look different. I believe that your pain is NOT in your heard but we can use your head to help you.
9 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for chronic pain emphasizes managing discomfort and improving life satisfaction, employing techniques that enhance coping skills and encourage active participation in enjoyable activities. This approach aims to diminish the impact of pain on daily life, fostering resilience and a greater sense of well-being.
15 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Chronic pain and illness change the way everything looks and feels. Life-long or more recent, its impact on our lives, relationships, and how we think about ourselves is undeniable. Making space to talk about your experience of chronic pain and illness is important. It is often something we hold close to us or don't share about it much. That can become lonely. Therapy gives you the opportunity to address the realities of the challenges, the grief you experience, validate the impact, and celebrate the wins along the way.
10 Years Experience
Online in Upper Alton, IL
Chronic Pain
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Chronic Pain whether caused by accidents, injuries, diseases, aging and emotional factors robs us of opportunities for happiness and fulfillment and often impacts every aspect of our lives. I offer clients a comprehensive approach to reduce and manage pain incorporating strategies like cognitive behavior therapy, hypnosis, EMDR, mindfulness, exercise, and nutritional guidance. As a chronic back pain sufferer myself for many years, I have learned about the causes of pain and the wide variety of tools that can be used to cope, reduce and in some cases eliminate it all together. Sometimes, working with other health professionals in an inter-disciplinary manner offers the best combination of treatment. During out time together we will discuss, evaluate and decide together what might work best for you.
51 Years Experience
Online in Upper Alton, IL (Online Only)
Chronic Pain
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist individuals managing chronic pain and illness, supporting coping strategies, emotional resilience, and practical skills to enhance daily functioning and overall quality of life.
24 Years Experience
Online in Upper Alton, IL
Chronic Pain
Transformations Counseling PLLC
Counselor/Therapist
Living with chronic pain or illness can be exhausting. We help you manage emotional distress, improve coping strategies, and find balance and meaning in your life.
11 Years Experience
Online in Upper Alton, IL
Chronic Pain
Nostos Psychotherapy
Psychologist, PsyD
We work on helping individuals find internal strength as they navigate the challenges of chronic illness and pain.
12 Years Experience
Online in Upper Alton, IL
Chronic Pain
Mind Lodge
Therapist, LCPC
Living with chronic pain can impact every area of life. We help clients develop tools for managing pain, improving emotional health, and finding hope despite physical challenges.
21 Years Experience
Online in Upper Alton, IL
Chronic Pain therapists in Upper Alton, Illinois Statistics
Chronic Pain therapists in Upper Alton, Illinois average 15 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Chronic Pain or Illness (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
15 Years Experience
Average cost per session
$211
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Chronic Pain or Illness |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 70% | Loss or Grief |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 60% | Self Esteem |