Online Highly Sensitive Person therapists in Italy
Browse online Highly Sensitive Person therapists in Italy. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Highly Sensitive Person, CBT, IoPT
11 Years Experience
HSP
Marianna Trezza -The Growing mindset
Counselor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
In-Person in London, England NW5
In-Person in Horsham, England
Online in Australia, Italy, United Kingdom